30 Day - Plank Challenge 4+

Name: 30 Day - Plank Challenge
Rating: 4.1 (14 reviews)
Author: Jozic Productions Pty Ltd

Jozic Productions Pty Ltd

Entwickelt für iPhone

- 4,1 • 14 Bewertungen

- Gratis
- In-App-Käufe möglich

iPhone-Screenshots

Beschreibung

**Want to improve your health & fitness? Want the ultimate workout for that firm and tight core you’ve always dreamed of? Then try the 30 Day Plank Challenge for FREE!!**

The 30 Day Plank Challenge is a simple 30 day exercise plan, where you do a set number of plank exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 8 plank exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.

You can also track your progress and share it with your friends via Facebook, Twitter and email!

Try our other 30 day challenge apps too:

- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!

Please seek medical advice prior to commencement.

26. Feb. 2018

Version 2.3

This app has been updated by Apple to display the Apple Watch app icon.

Optimized for iPhone X.

4,1 von 5

14 Bewertungen

There are just too many commercials

Explains and allows for different excersises. Also different levels are available which allows for re-use.
What put me off is that there is just too many commercials; I don't mind commercials especially on FREE apps, but this is just too much. I removed the app.

Der Entwickler, Jozic Productions Pty Ltd, hat Apple keine Details über die eigenen Datenschutzrichtlinien und den Umgang mit Daten bereitgestellt. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.