Nastja Asipkina

Latest Release

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  Breathing Exercise - Calmerra

  Box breathing, 4-7-8, HRV

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Bundles

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  Strength & Fitness Bundle

  Health & Fitness

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  Breathing Bundle

  Health & Fitness

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iPad & iPhone

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  Breathing Exercise - Calmerra

  Box breathing, 4-7-8, HRV

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  BaseLift: Workout Tracker

  Gym Log & Strength Training

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  Focuserra - Goal Tracker

  Train Your Brain for Success

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  EICalc

  Energy Intake Calculator

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  4-7-8 Breathing: Relax & Sleep

  Stress Relief Through Breath

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  1RM Calculator: Epley Formula

  Calculate your one-rep max

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  Box Breathing: Inhale, Exhale

  Guided Square Breathing

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