aio - You. At your best. 12+
Rmb Boost App IVS
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Aio is your all-in-one health guide.
Using short daily exercises and sessions, Aio helps you to improve your habits in the following areas, which in turn all help to strengthen your health and well-being: Breathe, Drink, Sleep, Mind, Move, and Eat
Aio provides you with the aids you need to create lasting healthy habits in your daily life – they are easy to do and take little time, so you actually get it done.
YOU GET:
- Help to form good habits and increased well-being in your daily life.
- Motivation, support and learning in six key areas of health.
- Programs and exercises adapted to suit busy daily life, and aimed at providing the greatest effect possible.
- Recommendations that help you to improve weight, stress, pain, sleep and other issues you may be dealing with.
- Expert knowledge, advice and exercises from our external mentors who are all leaders in their field.
THE SIX FOCUS AREAS
BREATHE: It’s simple. You’ve done it all along. Your breathing has an enormous impact on your ability to manage stress, produce energy and optimize your mental focus. Aio lets you learn to do what you’ve always done – only better.
DRINK: Your body is 70% water. Science has shown that the correct intake of fluids improves both your cognitive and physical performance. Aio will make sure that you are in control of your fluid intake.
SLEEP: The science is clear. If you want to live longer, you have to sleep well. Aio provides you with simple tips, tricks and exercises that improve your sleep.
MIND: When we think about health, we often focus on our body. But our minds also need exercise. Aio helps you to strengthen your mental resilience and focus, and leaves you more energized and calm.
MOVE: Reconnect with your body using exercises that train your awareness, mobility, strength and resilience. Aio allows you to rediscover respect for your body.
EAT: Food is your body’s building block and fuel, and it is nature’s medicine.Aio enables you to make sensible decisions based on what you already do, and helps you to implement effective, lasting and durable principles that optimize your diet.
Reach out to us at: support@aio.guide for any issues.
Privacy Policy: https://www.aio.guide/privacy-policy
Terms & Conditions: https://www.aio.guide/terms-of-service
What’s New
Version 5.34
Bug fixes!
Ratings and Reviews
Great content
The application provides outstanding content that could support everyone to focus on themselves and their own development. The way they have build programs is a great way to build habits. Although, I think it could be worthwhile to add more programs for basic premium subscribers e.g. programs for higher confidence or better performance etc.
Helpful!
Nice to have one app that helps you in many areas. And you don’t have to switch from one app to another / or pay for multiple apps. I like that it helps you figure out what is best for you to focus on, and not just follows a planned regime of diet or training. You learn a lot about yourself by the questions asked by aio!
Very helpful when managing a busy day.
Can’t sign in
Den melder fejl når jeg vil oprette en konto, derfor kan jeg jo kun bedømme den som det dårligste, æv æv…
Developer Response ,
Hej.
Vi vil rigtig gerne hjælpe dig med at få installeret AIO korrekt på din iPhone, så du kan få glæde af den som så mange andre🤩
Her er et par ting du kan gøre. Hvis det stadig ikke virker, så skriv os lige en mail (hello@aio.guide), så kan vi hjælpe dig bedre derfra:
1. Slet app'en, og installer den igen fra Appstore.
2. Vælg "opret konto"
3. Brug en ny email adresse, når du opretter dig
4. Vælg et password
5. Opret konto
6. Så er du igang👌🏻
... hvis den stadig melder fejl, så tag gerne et screenshot, så kan vi bedre hjælpe dig.
App Privacy
The developer, Rmb Boost App IVS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Rmd Boost App IVS
- Size
- 180.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © RMD Boost App IVS
- Price
- Free
- In-App Purchases
-
- aio basis Månedligt 69,00 kr
- aio premium Månedligt 99,00 kr
- aio basis Årligt 599,00 kr
- aio premium Årligt 599,00 kr
- Anti-inflammatory nutrition 1 49,00 kr
- aio sale premium Årligt 699,00 kr
- Anti-inflammatory nutrition 4 49,00 kr
- Anti-inflammatory nutrition 3 49,00 kr
- Anti-inflammatory diet 2 49,00 kr