Berg Movement 4+

Name: Berg Movement
Rating: 4.8 (8 reviews)
Author: trybe, Inc.

trybe, Inc.

Diseñado para iPhone

- 4,8 • 8 valoraciones

- Gratis
- Ofrece compras dentro de la app

Capturas de pantalla del iPhone

Descripción

Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level

Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?

Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!

This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!

By using the app you agree to our Terms of Use: https://trybe.do/terms

22 sept 2024

Versión 2.63.2

-Bug fixes

4,8 de 5

8 valoraciones

Best Calisthenics App

I have used many Calisthenics apps, but Berg movement is definitely the best I have used so far.
There is huge variety of exercises and skills like handstand, press to handstand, planche etc. There are also programs on mobility and hypertrophia.
The progressions to acquire these skills are really well crafted and the explanations are great. Sondre has a website that helps you to deep dive on the skills, as well as a forum where you can ask for any help you might need

El desarrollador, trybe, Inc., ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.