Elements of Yoga Video Collection - with Tara Lee 4+

Name: Elements of Yoga Video Collection - with Tara Lee
Rating: 4 (1 reviews)
Author: New Shoot Pictures

New Shoot Pictures

Diseñado para iPad

- 4,0 • 1 valoración

- Gratis
- Ofrece compras dentro de la app

Descripción

Earth: Based on the 'earth' element, these yoga workouts are designed to build the foundations of a yoga practice suitable for all levels. The videos are divided into three 20-minute sequences which can be played in succession for a complete yoga practice, or as individual sessions for those short of time. The practices will build a strong foundation of stability in the body, mind and spirit. Particularly useful for releasing symptoms of modern living such as headaches, lack of concentration, insomnia and stress, these practices will leave you feeling grounded and calm.

Air & Water: These workouts were created as a more flow based practice, focusing on connecting to the Air & Water elements inside us all. The videos are divided into three 20 minute sequences and can be played in succession or individually. Practising these routines will help create space in the body, linking fluid movement with breath as well as opening the chest and the heart centre.

Fire: is the final title in Tara Lee's Elements of yoga series. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The workouts are divided into three 20-40 minute sequences which can be played in succession or individually. The fire element lies at the centre of our being so these videos have been created to strengthen the core as well as give you a strong, fluid practice that will eliminate toxins. Connecting to the fire element will help you burn up unwanted emotional issues and detoxify the body.

21 mar 2017

Versión 1.2

This app has been updated by Apple to display the Apple Watch app icon.

- design updates

4,0 de 5

1 valoración

Relaxing with tutorials

We've found this app very useful to learn how to relax the body. Thanks Tara Lee!

El desarrollador, New Shoot Pictures, no ha proporcionado a Apple detalles sobre las prácticas de privacidad y la gestión de datos.

No se han proporcionado detalles

Se requerirá al desarrollador que proporcione detalles de privacidad cuando envíe la próxima actualización de la app.

Información

Proveedor

New Shoot Pictures Ltd se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.

Número DUNS: 217429533
Dirección: Little Barn, Headfoldswood Farm Plaistow Road Loxwood West Sussex N/A RH14 0SX United Kingdom
Número de teléfono: +44 7771230000
Correo electrónico: matt@newshoot.co.uk

Tamaño

57,6 MB

Categoría

Salud y forma física

Compatibilidad