Sleek Technique - Sleek Ballet Video Collection 4+

Name: Sleek Technique - Sleek Ballet Video Collection
Rating: 5 (1 reviews)
Author: New Shoot Pictures

New Shoot Pictures

Diseñado para iPad

- 5,0 • 1 valoración

- Gratis
- Ofrece compras dentro de la app

Descripción

Sleek Technique Ballet Workout consists of 3 body-transforming routines: Sleek Ballet Bootcamp™, Sleek Barre Technique™ & Sleek Body Sculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body.

As women with very busy lives, they created these unique programs to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this APP to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.

Sleek Ballet Bootcamp™: 3 x 20 minute programs that build in intensity and can be played individually or consecutively. Each Ballet Bootcamp sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass.

Sleek Barre Technique™:3 x 20 minute choreographed programs designed to give you a dancer’s physique. A ballet body is strong, sculpted and slender. These muscle-refining routines can be performed at a barre or at a steady chair or kitchen counter. Each segment consists of pliés, port de bras arm positions, leg extensions, stretches and abdominal exercises.

Sleek Body Sculpt: 5 x 10 minute programs created to target specific areas of the body that we all desire to see firmed up. Everyone wants slender legs, toned thighs, lifted glutes, a flat tummy and good posture. These 10 minute ballet routines will focus the muscle groups in those areas to strengthen and tone your physique, shaping you a Sleek Body Sculpt.

By practising these APPS at least three times a week, your body structure will begin to transform in no time. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted!

21 mar 2017

Versión 1.2

This app has been updated by Apple to display the Apple Watch app icon.

- design updates

5,0 de 5

1 valoración

Nice technique tutorials

Lots of videos about ballet. Easy to learn and with the AirPlay feature I can watch it on my tv, making even more comfortable to lear them at my living room. Superb!

Ballet

Excelente app para conocer y mejorar las técnicas de ballet, muy recomendada.

El desarrollador, New Shoot Pictures, no ha proporcionado a Apple detalles sobre las prácticas de privacidad y la gestión de datos.

No se han proporcionado detalles

Se requerirá al desarrollador que proporcione detalles de privacidad cuando envíe la próxima actualización de la app.

Información

Proveedor

New Shoot Pictures Ltd se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.

Número DUNS: 217429533
Dirección: Little Barn, Headfoldswood Farm Plaistow Road Loxwood West Sussex N/A RH14 0SX United Kingdom
Número de teléfono: +44 7771230000
Correo electrónico: matt@newshoot.co.uk

Tamaño

52,7 MB

Categoría

Salud y forma física

Compatibilidad