LES MILLS+: home workout app

Salud y forma física

Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.

Feel fitter. Be energized. Get stronger. Enjoy calm. Take control. Choose Happy with LES MILLS+. Choose the workouts you want to do. Strength workouts: Get strong and tone muscle with BODYPUMP™ the original barbell workout, try strengthening yoga and Pilates, bodyweight strength training, resistance training, weight plate workouts, integrated core strengthening, and resistance band workouts. Cardio workouts: Feel fit and energized with cardio workouts, sports-inspired athletic training, martial arts, indoor cycling, high-intensity interval training (HIIT) and dance. Mind/body: Find calm and ease stress with yoga, Pilates, stretching, flexibility and mobility workouts, breathwork, mindfulness and meditation. The LES MILLS+ brings the most popular group fitness classes to your place: BODYPUMP™, BODYCOMBAT™, BODYBALANCE™, BODYATTACK™, BODYSTEP™, LES MILLS CORE™, LES MILLS GRIT™, LES MILLS SPRINT™, LES MILLS TONE™, LES MILLS BARRE™, RPM™, SH’BAM™, THE TRIP™ and more. Plus, cycle-syncing workouts to match your menstrual cycle, workouts for post-pregnancy, perimenopause and menopause, audio-based running workouts and specific sports training. The easy and effective way to exercise at home • Stream, cast or download – and train wherever, whenever • Easily access your workout favorites • Get personalized training recommendations • Follow science-backed training schedules for safe and effective results • Stay motivated with progress tracking • Play new workouts across multiple devices. Why is LES MILLS+ loved by so many? • LES MILLS+ trainers are the best in the business. Handpicked from 140,000 world-leading Les Mills instructors, these inspiring coaches deliver motivation and results. • Beginners can ease into exercise with introductory workouts, tutorials, low-impact options and short, simple and fun workouts. • Regular exercisers can push limits with fitness challenges, bootcamps and new training innovations. • Workouts range from 10 minutes to 55 minutes, so you can easily fit them into your schedule. • Every week new workouts are added. This keeps things fun, so it’s easier for you to keep going. • You get personalised recommended workouts, monthly workout plans, fitness challenges, nutritional plans and wellness coaching. • Workout tracking makes it easy to tap into key stats and motivational metrics to keep you firing. • There’s 24/7 support and motivation via the LES MILLS+ online community. • If you have home exercise equipment you have plenty of opportunity to use it. If you don’t have equipment you’ll find hundreds of bodyweight-only workouts. Choose from two LES MILLS+ memberships: LES MILLS+ Premium • Unlimited access to 2,000+ workouts – with new workouts added each week • All LES MILLS programs – including the iconic BODYPUMP workout + indoor cycling • Workout plans and challenges • Downloadable workouts • Streaming from web, mobile and TV LES MILLS+ Base • A lighter version of LES MILLS+ • Choose from a limited collection of workouts • Stream from web or mobile Trying LES MILLS+ is totally risk-free Start with a 14-day free trial. You can cancel prior to renewal dates to avoid future payments. (This free trial is valid for new customers only. T&Cs apply.) This is your chance to get the world’s most motivating workouts at your place. Created by the world leader in fitness to music programming LES MILLS™ workouts are famous for science-backed moves, the best music, inspiring trainers and fun energy that will get you hooked on exercise.

Valoraciones y reseñas

  • 4,8
    de 5
    384 valoraciones

Performance improvements and bug fixes

Versión 3.38.6

El desarrollador, Les Mills Media Limited, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .

  • Datos usados para rastrearte

    Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:

    • Datos de uso

  • Datos vinculados contigo

    Los siguientes datos pueden recopilarse y vincularse con tu identidad:

    • Datos de contacto
    • Identificado­res
    • Datos de uso

  • Datos no vinculados contigo

    Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:

    • Salud y forma física
    • Ubicación
    • Diagnósticos

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

Accesibilidad

El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información

Ficha técnica

Tamaño
  • 74,8 MB
Categoría
  • Salud y forma física
Compatibilidad
Requiere iOS 15.1 o posterior.
  • iPhone
    Requiere iOS 15.1 o posterior.
  • iPad
    Requiere iPadOS 15.1 o posterior.
  • iPod touch
    Requiere iOS 15.1 o posterior.
  • Mac
    Requiere macOS 12.0 o posterior y un Mac con el chip M1 de Apple o posterior.
  • Apple Vision
    Requiere visionOS 1.0 o posterior.
Idiomas
  • Inglés
Compras dentro de la app
Sí
  • LES MILLS+ Premium Monthly 32,99 €
  • LES MILLS+ Base Monthly 16,49 €
  • Premium Annual 197,99 €
  • Base Annual 98,99 €
  • Más información
Proveedor
Les Mills Media Limited
  • Les Mills Media Limited se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
  • Número DUNS
    593908093
  • Dirección
    Level 2, 200 Victoria Street West
    N/A
    Auckland 1010
    Nueva Zelanda
  • Número de teléfono
    +64 220523574
  • Correo electrónico
    digitalproduct.licensing@lesmills.com
Derechos de autor
  • ©2020 Les Mills Media Limited
  • Sitio web del desarrollador
  • Política de privacidad
  • Contrato de licencia

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