**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**
The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email updates!
Try our other 30 day challenge and fitness apps:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- More apps coming soon!!
Please seek medical advice prior to commencement.
Optimized for iPhone X.
Ratings and Reviews
Big improvement in my legs
Seen a big improvement already through 22 days. Only negative is that it’s not clear on single leg exercises whether you are to split the number or do the same for each. Should have 2 separate exercises - pistol squat left, pistol squat right, for example.
App has improved. Clear instructions
The instructions are extremely clear and the app is very easy to use. I think the levels are perfect and different types of squats recommend are perfect too. Big thanks and appreciation to the creators, i enjoy using this app and would definitely recommend.
Easy usage and clear with instructions. Only been using for 20 days and loving it.
First days are easy and didn't think it would be challenging, but seems as though that’s increasing day by day.
- Jozic Productions Pty Ltd
- 84.1 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 4+
- © 2015 Jozic Productions
- In-App Purchases
- Remove Ads £2.99
Up to six family members will be able to use this app with Family Sharing enabled.