Ajapa Japa - Deep Meditation 4+
Deep Meditation Practice
Elizabeth Papadakis
Designed for iPad
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- £3.99
Screenshots
Description
With regular practice, meditation has been shown to give many positive benefits:
• Develops a deeper level of concentration
• Improves sleep
• Reduces inflammation and pain
• Improves reasoning, decision-making, cognition and communication
• Enhances immunity
• Increases number of positive neurotransmitters
• Assists in slowing down the busy chatter of the mind
• Enables a deeper understanding of the mind and thinking habits
• Clears repressed memories and impressions
• Develops positive qualities such as patience, compassion, inner security
Ajapa japa is a powerful and complete meditation practice that can gradually take an aspirant from the most elementary level of body and environmental awareness to the highest stages of meditation. The practice involves repetition of a mantra in combination with an awareness of the movement of the breath through specific energy pathways in the body.
• Suitable for all levels from beginner to advanced
• 3 different lengths of guided meditation practice, 10 min, 15 min and 20 min
• Includes a complete ‘how to‘ guide and instructions for effective practice
• Beautiful and soothing sounds of nature to complement the practice: Forest, ocean and rain
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
What’s New
Version 1.3
All links updated along with a few additions to the text pages.
Now optimised for latest version of iOS on all devices
Ratings and Reviews
Wonderful Experience
I used the free version of this app for the first time this morning. It was an interesting a wholly absorbing experience. The voice is businesslike and seemed quite accentless to my British ear, the background music unobtrusive. The meditation used breath, focus and mantra making me feel as though I had been cocooned in complete peace and calm for a while. I have now bought the full version and plan to use it daily after my yoga practice, also assisted by an Apple app called Yoga Studio for iPad.
Good app, I recommend it to you.
Easy to use
Easy, clear instructions, 3 time lengths. No excuse for not meditating now!
Very relaxing
I really like this series of apps. The voice is so relaxing and the background sounds compliment the voice so well. Excellent all round.
App Privacy
The developer, Elizabeth Papadakis, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Elizabeth Papadakis
- Size
- 244.9 MB
- Category
- Medical
- Compatibility
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- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Michael West
- Price
- £3.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.