Brighter Bite - ED Recovery 12+
Recover From Eating Disorder
Brighter Bite LLC
Designed for iPad
-
- Free
Screenshots
Description
You are not alone on the recovery journey!
Brighter Bite is a loving and resourceful buddy to help you understand, track, and recover from eating disorders.
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Your Benefits
- "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times
- Easily track meals (with pictures!) and eating disorder behaviors
- Easily track mood and thoughts
- Gain insights with eating disorder assessment test
- Organize and filter your diary in an easy-to-view format
- Export tracked data to a shareable PDF report
- Gain recovery insights from analysis graphs based on recorded data
- Access essential recovery resources including knowledge, treatment, communities, and more.
- Build up your own resources to cope with distress
- See daily motivation quotes to put a smile on your face
- Completely FREE and AD FREE
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Therapeutic Techniques
We use ACT and DBT techniques to help you navigate through dark times.
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.
Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
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Our Website: https://brighterbiteproject.wixsite.com/website
Have feedback for us? https://forms.gle/PN7J3RCLFRVejiZa7
Need support? https://forms.gle/KUsXTUQL9v3RofMB8
Contact us: brighterbite2020@gmail.com
What’s New
Version 2.0.1
Updated to support latest apple release
Added log streak feature
Fixed reported bugs
Ratings and Reviews
Very helpful. Especially for ‘in the moment’ support
As the subject says, this is fantastic for in the moment support, and for very soothing. I especially love the cute little character, and mix of CBT, DBT and the more recent ACT (which I find incredibly helpful.)
It seems helpful but
As some one who suffers from anorexia it says that I’m in good shape even though I said (TW) that I have no periods and daily use of laxatives, but apparently it’s fine because my bmi isn’t low enough
App Privacy
The developer, Brighter Bite LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Brighter Bite LLC
- Size
- 77.5 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Brighter Bite LLC
- Price
- Free