Screenshots

Description

Clear Fear provides you with a range of ways to manage anxiety.

Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.

It also has helpful descriptions of the different ways in which anxiety shows, resources and a grit box to boost resilience.

It is recommended for the ages of 11-19 years but can be used by a younger group with the support of a parent or carer.

Clear Fear compliments, but does not substitute for the assessment and ongoing support of a mental health.

What’s New

Version 1.3

Improved passcode interface.
Push notifications for Goal setting.
Bug fixes with audio playback.

Ratings and Reviews

4.3 out of 5
15 Ratings

15 Ratings

appuser762 ,

Fantastic for immediate relief

Stumbled upon this app from a Tumblr post and it is amazing! It has a section for you to input your own ideas of how you like to calm down, as well as activities to do to calm and distract yourself. There’s also breathing exercises and panic attack assistance.

The one thing I would like to see on this is an option to create an account and log in. I would mainly use this on my phone but I would occasionally like to use my iPad. However, my data is treated separately because of the two devices so it would be nice to have the option to log in to more than one device so my data saves and can be accessed elsewhere. Things like having to manually input your calming strategies on multiple devices is a little annoying.

Developer Response ,

Thank you for your review and suggestion. We don't create user accounts for privacy reasons, but I will pass your suggestion on to our development team for review as understand it would be easier to access the app from multiple devices.

Sasha Spall ,

Helpful, but annoying glitch

I found this app extremely helpful and very easy to use and perfect for times of stress and anxiety. However, every time I open the app after having closed it down, it asks me to put all my information in again (the country I'm in, age, secuirity question etc) basically I have to set it up every time I open it, which is really annoying. Hopefully this can get fixed because in a panic attack, I would not have the patience or clarity to fill those questions out again.
But, other than this I think the app has a sweet simple design, is very easy to use, has lots of very helpful techniques and is effective at calming me down when I need it.

Developer Response ,

Thanks Sasha for your lovely review - I will pass the issue about having to fill in the setup information every time you open the app to our development team to review.

Jessimpossible ,

Room for improvement

Good app overall. But I’ve noticed on the My journal, every time I got on it the days and time change to what it currently is, so for example if I do an activity at 3pm yesterday (Wednesday), when I go onto my journal it will show up as the current time and day, not when I actually did it.

Developer Response ,

Thanks for leaving a review - I will get our development team to look into this issue, thank you.

Information

Provider
Stem4
Size
35.6 MB
Category
Health & Fitness
Compatibility

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
Rated 4+
Copyright
© 2019 stem4
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like