Emma Up: Good Sleep AI Coach 12+

Insight, Habit, Insomnia Aid

Emma Sleep GmbH

    • 4.0 • 30 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Struggling to wake up refreshed and energized? Emma Up is here to transform your sleep and bring back restful nights.


As a digital AI sleep coach, Emma Up identifies the specific reasons behind your sleep struggles & provides an actionable step-by-step program to improve your individual sleep quality & incorporate sleep-beneficial habits into your daily life.



WHAT MAKES EMMA UP THE ULTIMATE SLEEP COMPANION:



**Data-Based Diagnosis**
- Emma Up analyzes your past data to identify what's holding you back from a good night's sleep.
- By analyzing your sleep satisfaction and habits, Emma Up pinpoints the root causes of your sleep difficulties, allowing you to address them effectively.


**AI-Based Sleep Coach**
- Say hello to your personal AI sleep coach. Based on your logged data, Emma Up provides highly personalized recommendations tailored to your specific needs.
- As you progress, the coach learns from your experiences, delivering increasingly accurate and effective guidance, just like a human sleep coach would.


** Interactive Chat with AI Sleep Coach**
- You have questions or concerns regarding your sleep or the coach's recommendations?
- Engage with the AI coach via chat and your coach will guide you how to best incorporate the recommendations into your daily life.


**Daily Habit and Sleep Logging**
- Log your daily habits and sleep satisfaction & see clear correlations which habits are positively or negatively impacting your sleep.


WHAT MAKES EMMA UP SPECIAL?


**Action-Oriented Advice**

- Emma Up's actionable recommendations make sleep improvements easy and achievable.
- Say goodbye to generic suggestions — Emma Up offers practical and targeted advice that allows you to take concrete steps towards better sleep.


**Highly Personalized**
- Your sleep journey is unique, and Emma Up understands that.
- It tailors its recommendations to your individual sleep patterns, preferences, and lifestyle, ensuring a personalized approach to your sleep improvement goals.


**Long-Lasting Sleep Improvements**
- Emma Up is committed to providing sustainable results.
- With continuous support, progress tracking, and adaptive features, Emma Up ensures that your sleep improvements endure, helping you maintain a healthier sleep routine in the long run.


**Created by Experts, Powered by AI**
- Developed by sleep experts and powered by cutting-edge AI technology, Emma Up combines scientific expertise with advanced algorithms to deliver the highest standard of guidance and support for your sleep needs.

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Please note that the full suite of Emma Up features is available exclusively through a subscription-based model. Start your trial today to explore the profound impact that an AI sleep coach can have on your overall wellness!
Terms of Use: https://www.emma-sleep.co.uk/terms-aurora-app/
Privacy Policy: https://www.emma-sleep.co.uk/privacy-policy-aurora-app/

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Why wait for a brighter, more energetic tomorrow? Subscribe to Emma Up now and awaken your best self.

What’s New

Version 3.0.16

This version contains bug fixes and performance improvements

Ratings and Reviews

4.0 out of 5
30 Ratings

30 Ratings

AverageUsernam3 ,

A Few Reccomendations

This app is really easy to navigate and looks fantastic. But one thing I feel it’s missing is syncing it with the Apple Health Data to pull in sleep and workout data. Which could also further improve insights like how often you're waking up at night and other stuff like that. That would really improve this app loads.

Akp1 ,

Feel like I have my own sleep coach!

I’ve recently downloaded the Emma sleep app and already it feels like I have my own sleep coach, after only a few easy steps…easy start up pages to log your habits and then input a few daily points to help build your profile. After only a few days I have started to receive fantastic recommendations to help me adjust my habits, change my actions leading up to sleeping each night and amazing advice on meditation to help me relax better. I’m feeling the benefits already following these regular changes and advice and cannot wait to see how I feel over the coming months!!!

LeonG30 ,

Amazing!

Wow! Where do I even begin? Emma Up has completely changed my sleep experience in ways I never thought possible. As someone who struggled with frequent waking up and groggy mornings, this app has been wonderful. The personalized insights and actionable tips tailored to my unique sleep patterns have made a world of difference. I wake up feeling refreshed and ready to tackle the day, thanks to Emma Up’s innovative sound-based sleep tracking feature.

App Privacy

The developer, Emma Sleep GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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