Fastin: Intermittent Fasting 17+

Name: Fastin: Intermittent Fasting
Rating: 4.8 (1522 reviews)
Author: Bongmi Global Group

Weight Loss Water Tracker App

Bongmi Global Group

iPhone対応

- 4.8 • 1,522件の評価

- 無料
- アプリ内課金があります

説明

Do you know how to lose weight and keep it for a lifetime?
We have no way to exercise for 3 hours a day, weigh food, and count calories anytime.
But we can control when to eat to Lose Weight which is FASTING.
All you need to do is shift your eating time to lose weight.

The most popular and healthy way to lose weight from our wise ancients.
Let’s guide you on how to start your fasting journey.

Fastin: Intermittent Fasting is a simple fasting app, a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. Intermittent fasting has a powerful effect on your body and brain and may help you live a longer, healthier life. Intermittent fasting(IF) doesn’t specify which foods you should eat, but rather when you should eat them. Learn the science behind intermittent fasting(IF) so you can use it to achieve your goals.

LIVE LONGER & LOOK BETTER

HOW WE HELP YOU MASTER INTERMITTENT FASTING

Fasting guidance
A step-by-step guide to intermittent fasting
Smart and flexible tracking tools that adapt to your needs
Body status shows you what’s happening to your body when fasting
Personalized fasting plans based on your body condition (6 plans available)

Fasting Tools
Food Tracker: log every meal and snack, view food values and trends and gain insights into our nutrition course
Weight Tracker: record weight changes to reach your ideal weight
Water Tracker: track consumption and stay hydrated
Sleep tracker: aim to sleep to lose more weight
Activity Tracker: track daily activity and motivate yourself to move a little more
Reminders: hit every mini-goal to reach your dream target

Fasting & Nutrition Courses
Knowledge library for intermittent fasting and nutrition
Professional content on nutrition, learn to choose the right foods
Easy-to-use meal journal for mindful eating
Boost your immune system, become stronger than ever

Fasting Statistics（For insights & motivation）
Visualize your fasting process and track changes in charts
Reveal the patterns of your fasting process and body performance
Find physiological harmony - Intermittent fasting connects body, mind & soul with your weight
Get inspiring and self-reflective statistics - stay motivated.

DISCLAIMER
Intermittent fasting is a change in eating habits. It is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. Consult your doctor or health care professional.

*Individual results may vary, and testimonials are not claimed to represent typical results.

HEALTH APP INTEGRATION:
The Fastin: Intermittent Fasting App integrates with Apple Health App so you can sync your data (requires iOS 9 and above). Fastin also supports Face ID for security.

SUBSCRIPTION POLICY
Get full access to all the features and your personalized fasting plan including a nutrition guide in the Fastin app with an in-app purchase.
Plans: $6.99 Weekly, $19.99 Quarterly
Payment: Payment will be charged to your Apple account on confirmation of purchase
Cancellation: Manage at your Apple Account Settings
Renewal: Account will be charged for renewal 24-hours before the end of the current period

TERMS & POLICY
Privacy: https://s.bongmi.cn/miscs/fasting-app/en/privacy.html
Service: https://s.bongmi.cn/miscs/fasting-app/en/service.html

Download Fastin: Intermittent Fasting App to help you reach your goals faster and more effectively! Establish a basic eating discipline, keep yourself in good shape during self-isolation and use our educational and motivational content to stay mindful of your eating habits. Our mission is not only to offer you an Intermittent Fasting App, but also to improve your health, increase weight loss, and improve cognitive ability. Download Intermittent Fasting Tracker now. Start your new journey today！

2024年6月17日

バージョン 5.23.1

Download the latest version, enjoy the physical changes brought by fasting.
Here are the updates:
- Fixed known issues to improve user experience

4.8／5

1,522件の評価

Excellent intermittent fasting app

I absolutely love this app. I have been using it for about five months and it ticks all the boxes I need for this type of app. I downloaded two other popular fasting apps and loved this one the best. At first I had an issue with my fasting data erasing from the trends section of the app, I emailed the team and I was able to use the app again in a couple of hours. I like that it reminds me of what phase I’m in while fasting (fat burning, ketosis, autophagy etc). It shows my weight progress and looking at my fasting data it gives me motivation to carry on. I also get the impression that the creators of this app also want to improve it and they welcome any type of feedback. Thank you, really pleased with this app so far.

Hi, there. We're really sorry for the inconvenience. Please contact us via email support@infasting.life and specify your problem and provide your email account in InFasting. We will investigate this and improve the app and experience for you and our other users.

Nice app but missing cycle tracking and adjustments

Nice app with useful features.
Would be useful to be able to choose a specific diet and not get any other recipes (in my case vegan).
It would be useful to have cycle tracking and for the app to adjust the fasting recommendations to it. Female bodies work different than male and I haven’t found an app that takes that into account for fasting recommendations.

Hello！Thanks for your suggestions! We deeply respect your advice and will try to combine your feedback with our developers to provide better products. If you have any further questions or advice, please contact us at fasting@lollitech.com. Thank you so much!

Fantastic app

A Really good aid to weight loss, helps to track everything and it’s motivational, reminds you to drink water, helping me reach my goal to drink more. Successfully lost weight only using it for 2 weeks, so carrying on using it and seeing if I can reach my goal weight loss using this. The fasting is also really beneficial and I’m feeling much healthier. The downside I’d say is the food already programmed with the calories on this app isn’t always accurate, so most of the time I add the food and calories myself. Overall a good useful app.