Halo: Daily Self Care Journal 4+

Private Diary for Mindfulness

Perigee

    • 4.7 • 97 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Enjoy a safe space to declutter your mind and reap the benefits of a daily writing practice. Whether you have 5 or 50 minutes, Halo helps you build a habit that’s easy and accessible.

START YOUR JOURNEY
Nurture healthy habits, calm your mind and feel supported on your self-discovery journey, no matter where you are.

EXPLORE YOUR INNER-SELF
• Guided reflections designed by experts.
• Understand what makes you, you.
• Improve your mindset for relationships, work and play.

EASY WRITING ON-THE-GO
• 3-step daily check-in for improved wellbeing.
• Helpful prompts to unlock nuggets of wisdom.
• Talk it out using voice-recorded entries.
• Explore complex topics easily with expert created flows.

GAIN CLARITY
• Learn how activities and events influence your mood.
• Identify triggers and learn healthy coping techniques.
• Validate the impact of your relationships, work and activities.

CURATED BY EXPERTS
Halo has been approved and created alongside a team of psychologists and counsellors. This means that each journaling session will utilize the proven techniques of positive psychology and cognitive-behavioral therapy (CBT) to allow you to live a happier life.

TOTAL PRIVACY
Halo was designed for total privacy from the start. Enable encryption and passcode lock to secure all your most important thoughts - entries are for your eyes only.

If you choose to unlock Halo Premium, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to Halo Premium before your trial expires.

Terms: https://halo.app/terms-of-service

Optional permission requests:
• Notifications, to remind you to write in your journal.

What’s New

Version 1.5.3

Perigee App Bundle
Create the foundation for a healthier, happier you with the Perigee App Bundle.

World-Class Wellness
Get full access to all our award-winning apps with one easy to manage subscription.

Ratings and Reviews

4.7 out of 5
97 Ratings

97 Ratings

cocoguaff ,

Halo is amazing get the app right now💕🔮

I give halo a five star review because i play tennis and it really helps with me anxiety before matches and tournaments. But I also sing and dance so when I’m nervous about that stuff I feel like I’m actually talking to someone and there are a tone of things for you to do on the app like you can tell it if your angry or sad but get the app bye- Lovelies

Developer Response ,

We're so glad to hear that Halo helps! Thanks for sharing this with us 😊💜

Adam, Bristol ,

Update!! 🤩

Please can you give us the option to add more then 1 mood per day!?!? As we all know our mood changes throughout the day & for different reasons why, at the moment I'm using 2 apps to get round this!! I've already completed all of the courses & I'm continuing to redo them when I feel in need, but I can't see myself renewing my subscription if I'm having to use another app to track my mood more then once a day...also can you please add a new course on anger? Amazing app, I love this & 7 💪 Keep up the amazing work but please add new updates & keeping it fresh, you'll be keeping the subscribers each & every year then!! 👌 thank you 🤩

Honeybee1144 ,

Incredible

I found this by chance, however I wished I found it sooner and I would be feeling better and more free, but when I complete each bit, I feel like I am getting somewhere. I love the lay out, the ease of use, I am becoming more addicted to using this each day.

Developer Response ,

Thanks so much for sharing your thoughts with us. We're so happy you're enjoying Halo!

Subscriptions

Halo Premium Therapy Journal
Halo Premium Therapy Journal
Guided journaling sessions curated by experts
Free Trial

App Privacy

The developer, Perigee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • User Content
  • Identifiers
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Location
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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