Awarded by the International Hypnosis Congress, Zurich

Among the "TOP 44 Apps to Know"
BILD Newspaper

How the app works:
HypnoBox helps you to achieve a natural state of deep relaxation. In this state, your subconscious is optimally able to absorb new thought and behavioural suggestions.

• Choose from more 500 audio suggestion elements
• Create your own tailored sessions
• Female or male voice selectable
• Record your own suggestions
• Import suggestions (WAV or MP3)
• Choose your personal background sound
• Record or import background music
• Direct suggestions in the first person (“I”)
• Best recording studio quality
• Can be used offline

Developed by experienced hypnotherapists!

Start immediately and load the Free Box:
You will get 4 free sessions on "Relaxation", "Better Sleep", "Better Memory" and "Do it!". You have instant access to 9 free suggestion elements, as well as the functions of recording and importing your own audio. If you buy more suggestion packages, which are bundled in boxes in the library, you will also get ready-made sessions to go with them.

Key facts about hypnosis in brief:
• Hypnosis is completely natural
• Hypnosis isn’t sleep, but focused relaxation. You are fully aware. Your conscious mind is always present. It just moves into the background.

• 90-95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage.

• Your subconscious is more responsive in hypnosis and can accept new thoughts and behaviour suggestions
• You only absorb the suggestions that you really want to absorb.

• You will definitely not stay in hypnosis forever. You will wake up naturally at some point.

A session is your time for personal self-hypnosis and, in principle, is like a playlist of content.
A session consists of:

• Induction and Deepening
• Suggestions for your topic
• Awakening
• Background sound

Induction and Deepening take you into hypnosis, to enable you to subconsciously absorb the suggestions as well as possible.
Awakening brings you back out of hypnosis. You can leave out the Awakening if you want to use HypnoBox to fall asleep.

Single purchase
You can buy each of the over 500 suggestion or music modules individually. Several suggestions are bundled by topic in “Boxes”, and are better value than when purchased individually. If you purchase a box, you normally get several ready-made sessions featuring the suggestions from the box you have purchased, so you can start straightaway. You will have access to this content for an unlimited time after purchase.

Annual subscription

Unlocks all current and future content of the HypnoBox App. You pay the specified price every year. You can find information about cancelling the subscription in the settings menu. 
The amount is debited via your iTunes account upon confirmation of purchase. Your subscription will automatically be renewed unless you deactivate automatic renewal at least 24 hours before the current term expires.
The payment for the renewal will be debited from your iTunes account within 24 hours of the end of the current term. You can manage your own subscription, and deactivate automatic renewal, in your account settings. Click “Cancel subscription” in the settings menu to access your settings.

The developer:
Bernhard Tewes is the author and founder of HypnoBox. As an experienced hypnotherapist, he works with innovative methods such as the "Tewes Technique" in his office in Berlin/Germany.

If you have any questions or suggestions, feel free to contact

What’s New

Version 2.1.5

We are always working on making the app better! This update includes some performance improvements.

In case you are having any trouble, questions or suggestions let us know at
Enjoy the HypnoBox!

Ratings and Reviews

4.4 out of 5
15 Ratings

15 Ratings

Teagan Parker ,

Do it!

I’ve been using this App for a while now, specially for work related issues, goals, and easier learning. I create my own sessions adding a bit of this and that and some uplifting factor to it, and it works wonders… But I never use it for more personal stuff, until this week when I had a serious emotional drama moment. I felt really bad due to jealousy issues with my partner, then I remembered there was one session to handle jealousy and I went through it, adding some self-esteem and confidence booster… Well, I must say, I felt much better after it, and managed to speak it out and reach a different understanding with him. But I’m sooo making him listen to the “partnership” session!

Developer Response ,

Dear Teagan, good to hear you feel better! Thanks a lot for the long review. Keep on using HypnoBox!
Warm regards, Bernhard Tewes

Bat43! ,

An outstanding app

This is only my second review of an app in 7 years. That’s how good it is. I stumbled across this app and so glad I did. As a fan of hypnosis, I have experienced several offerings from various different sources.
This one however is exceptional in that you can very easily tailor make your own sessions using the suggestions from the various boxes . And it’s so user friendly. I know I will be using this often and I know it will be very helpful to my wellbeing. Also both male and female narrators are the best I’ve come across in my opinion.
Well done to the creator of this app.

Developer Response ,

Wow, this is one of the most beautiful reviews we got so far! Thank you so much! All the best and warm regards from the creator, Bernhard Tewes

Aaron89Kb ,

Falling sleep eazzzzzzzzzy

I’ve tried almost everything to manage to switch off my mind and fall asleep easily, but this App beats them all by far! Just love it! For me the double induction with both voices, one in each ear, is what does the trick to knock out my brain, by confusing my subconscious in a way that it just switches off... Very clever idea, whoever created it!

Developer Response ,

Dear Aaron, thank you! The double induction is my favorite induction as well. Many of my clients love it as well when they continue working with HypnoBox.
Enjoy our app.
Warm regards, Bernhard Tewes


Bernhard Tewes
74.2 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 12+ for the following:
Infrequent/Mild Sexual Content and Nudity
© Bernhard Tewes, Kiez Hypnose Berlin
In-App Purchases
  1. Yearly subscription £59.99
  2. Weight Loss Box £13.99
  3. Flow State Beats £8.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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