Today I used the app for the first time, and honestly it’s really great. You’ve got three trial workouts to test it before you pay - I’m still thinking whether I want to invest the monthly cost to go ahead with using it frequently, but I’ll use the two extra free trials to make my mind up on that. In terms of using the app, it’s fairly simple, I love that it customises workouts depending on which muscles have had the most time to recover and also has already given me more workouts to implement into my routine. You can choose specific muscle categories to work as well, which is then customised. I got to a point that I was challenged enough that I couldn’t even do one of the specific workouts, and there’s a simple option to replace the workout and do a different one. I also really like the GIFs of the workouts at the bottom, although they could be a little bit bigger. This app has some minor flaws but genuinely is a great all round workout app. You can even choose what type of way you want to workout (for instance I chose muscle definition, but you can do lots of different ‘end goal’ categories). Pretty sure it’s worth the monthly price, just gonna try the rest of my free trial to make that decision.

I’ve been using this app for six months now but have now decided it’s time to leave The app is really good at somethings but not others. The interface is ok but can get annoying and not as friendly as other apps including the one I’m going back to. It includes a huge number of exercises, but this is the problem. It seems that every work out is mostly brand new exercises that have to be worked out Often many of these are not appropriate and ones I’d rather avoid due to injuries or limitations. It is possible to replace these but there are just too many and it would be nice to be able to repeat old exercises rather than more always other options but now way to force it to use certain types of equipment new exercises. There also seems to be too many barbel and and dumbell rather than using cable machines or other preferred equipment The app also seems very slow to learn what weight to suggest as is usually way out which takes more time to set up each exercise, even after six months mainly because they are all new with limited history I’m not sure how clever the actual algorithm is, I’ve given it he benefit but it just doesn’t seem to learn To sum up, nice app but too complicated and not as clever as it appears The variation is nice and the discovery element of new exercises is interesting but there is just too much It’s also expensive working out at six times as much as my current app and after trying it for six months it’s not worth it.

If you own your equipment or go to the gym this app is a must have. On most visits to the gym you will find many wondering aimlessly around wondering what exercise to do next, I have also been one of those gym users. With COVID-19 paying us a visit in 2020 I decided with my wife to invest in our own equipment and this app is the perfect partner for home or commercial gym. You tell the app what equipment you have and this could range from a dumbbell/kettlebell to a more complex setup of bars and benches. The app will dynamically create you a work out for YOUR equipment and will keep adjust each day to vary the workouts. This I like as the app takes into account recover. This app does what no other app does and that’s tailored workouts for YOU and YOUR equipment. I’ve seen so many other apps plan workouts for equipment you don’t have. I could ramble on and on about this app I really believe it deserves a number one title and is THE ULTIMATE Fitness app and fairly priced. I would say the way it works is even better than a personal trainer, although I’m sure many will disagree with that comment. Just try it and before long you will see what I mean.