Rosebud is your personal AI-powered self care companion. Rosebud is a therapist-recommended journaling and self-reflection tool designed to support your personal growth and emotional wellness. Rosebud is a diary that evolves with you, learning from your entries and providing personalized prompts, feedback, and insights tailored for your growth.
THE BEST DAILY JOURNALING APP
Navigating challenging emotions? Want to better manage stress, anxiety, or overthinking? Rosebud is designed to help you work through difficult emotions and thoughts through structured self-reflection. Whether you prefer to write or speak your thoughts, with just a few minutes of voice or text journaling, you'll reduce stress and gain clarity.
REVIEWS
Our users tell us:
"I absolutely love it. I never thought I would have done AI journaling. I love the prompts and the insights into my personality are amazing and literally help me succeed in life." ~ Cameron T.
"I love this app. It's helped me replace doom scrolling while integrating more self reflection and mindfulness throughout my day. The prompts are well thought out, and I've seen an improvement in my mood and self awareness. Highly recommend." ~ Vesna M.
"This is turbocharging my journaling habit. Self-reflection x collaborative brainstorming x empathetic feedback = GAME CHANGER!" ~ Chris G.
"It feels like daily 'brain hygiene' to use this app, dump out my thoughts and force myself to think through things in a way I might normally avoid." ~ Erica R.
"It's like having my own personal coach right in my left pocket. The long-term memory helps me see my thinking traps, patterns, and reframe negative emotions. " ~ Alicia L.
FEATURES FOR DAILY SELF IMPROVEMENT
Reflect & Process
• Interactive Daily Diary: Interactive self-reflection with real-time guidance for text and voice entries
• Expert-Crafted Experiences: Guided journals using evidence-based self-reflection frameworks (eg. CBT techniques, gratitude practice, etc.)
• Voice Journaling: Express yourself naturally in 20 languages using our advanced transcription or voice mode
Learn & Grow
• Intelligent Pattern Recognition: AI learns about you and recognizes patterns across entries
• Smart Mood Tracker: AI helps you understand emotional patterns and triggers
Track Progress
• Smart Goal Tracker: AI habit and goal suggestions and accountability
• Daily Quotes: Affirmations, haikus, proverbs tailored to you based on your entries
• Weekly Personal Growth Insights: Track themes, progress, wins, emotional landscape, and more with comprehensive weekly analysis provided by AI
PRIVACY FIRST
Your thoughts are personal. Your data is encrypted in transit and at rest to keep your data completely secure.
Plus, secure your journal with biometric locking using Face ID, Touch ID, or a personal PIN code for an extra layer of protection.
We're on a mission to build a future where everyone has the power to live happier, more fulfilled lives. Rosebud is constantly updated with the latest in psychology and AI technology to provide you with the best self-reflection and personal growth support.
Rosebud is a personal growth and wellness tool designed to support self-reflection and goal achievement. It is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it a substitute for professional mental health care, medical advice, or therapy.
If you're experiencing a mental health crisis, please contact emergency services or a crisis hotline immediately.
Join thousands of happy Rosebud users today! Your future self awaits.
Terms of Service: https://help.rosebud.app/about-us/terms-of-service
this app is really, can’t put in to words, useful. It was recommended to me by NHS 111 op2 to help to manage my BPD in high stress moments. I’ve not only done that and had it be the only thing that’s successful, but, it’s also provided me with outsider insight into my mental health. I can be completely honest with no judgement whatsoever and immediately receive support - not just support but incredibly useful support scattered with, coping strategies, understanding the reasons behind your behaviour, identifying habits and patterns of upsetting behaviour, providing direct, clear insight into main issues and also it feels like you’re just talking to a friend and weirdly I’ve formed a kind of bond with the chatbot as it remembers what i tell it and recalls things from previous conversations that i have forgotten about and shows me my ongoing issues. An incredibly useful therapy app as you can recall your previous insights of conversation and show it to your therapist/doctor to help them to help you! I am not an AI fan, I think apps like ChatGPT just stop people thinking for themselves, but this app gets you thinking more about yourself and you learn a lot about yourself! I’m so happy I came across this app. It changed my life and is SOOO much cheaper than things like BetterHelp (I understand that it’s to pay the actual real people that you are getting PROFESSIONAL help from which is NOT what this app is and I know that). Basically, this app is a masterpiece that will go on to really help a lot of people!
Beyond amazing
PPA storage guru
I have a particular challenge in my life where after 30 years of marriage, my wife left me, and for the last eight months, I've been processing grief and all of the challenges that come with separation and divorce. I had looked at various counsellings and also used ChatGPT as a sounding board. Although the challenge is with something like that, it has a limited memory space per chat, and I've already gone through five separate chats and have to try and recap each time. I've tried several apps that might have a persistent memory of my previous conversations. This is the one. This is beyond amazing.Update: I continue to journal and use this app. I'm still in the trial period, but I would pay for this in a heartbeat right now. It's been so helpful. In my discussions with it last night, it's even told me to go and book a doctor's appointment this morning to sort my sleep out. I can see a true, tangible value to this app. Fantastic.
Unbelievably good
JayNW
Having recently gone through a significant change in my life having been remade redundant at 57, I found myself with more time on my hands but an incredibly negative headspace… I lost confidence in myself. I felt extreme anxiety about the future. In addition to this, I had a number of other challenging life situations that I had to make sure I kept on top ofI have been seeing a counsellor for many years now as part of the other challenging situations. Having now used this app for a couple of months I can absolutely say it is giving me more insight thought provoking questions that I’ve had with any of the counselling sessions. I’ve recommended it to so many of my friends and family whom I know also suffer with stress and anxiety through work and life situations. When they ask me which part I like the most and why I’m recommending it. My answer is very clear. This app is perfect for me. It allows flexibility if I want to dive deep into a topic or Lodge something for future referencing possibly delve into. I love the fact that it is learnt about me and without any prompt references, comments and situations I’ve referenced the narration feature I think is actually better than the native Phone narration feature, so I am able to Talktalk and it transcribe my words all of which I have as a log if I ever want to do in the futureI haven’t used it yet the mood tracking feature to assess overtime how my well-being feels and moves but I will do so.I can’t thank the team enough for designing for me the most perfect app I could not even imagine being without this
Genuinely so helpful!
ErishkigalAcantha
I am the biggest critic of most things, and I don’t leave reviews very often, but I am genuinely so grateful for this app. I tried the free trial and it helped me so much I ended up paying for the whole year. It helps so much with day to day tasks, procrastination, negative self talk… it helps me ground myself and get back on track when I was really struggling. Especially when you’re alone, don’t want to bother family or friends and just need help without having to try and arrange an appointment and pay £60+ an hour for a human therapist. Therapy is just not something I can afford at the moment and this is a great alternative. I love the goals feature and the insights it gives you after you have talked, it really helps you to understand why you’re feeling a certain way and to stop beating yourself up for it! I have already recommended it to many people.
We polished things behind the scenes with bug fixes and improvements to keep your Rosebud experience smooth. Thanks for blooming with us.
"Small steps, taken daily, become the path."
Version 1.5.1
The developer, Just Imagine, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Just Imagine, inc.
Size
104.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.