JustFit: Lazy Workout 4+

Nearly 65 and works for me!

Admittedly I’ve kept fit for most of my life and taught aerobics during the 80s. But also have hypermobility causing injuries later in life. This app is great- the exercises have rebalanced one sidedness, improved balance and boosted variety. I pay little attention to calorie count- you won’t lose much weight through exercise unless you eat less too. Use a fitness band if you want accuracy. Personally I’d never embark on any fitness programme without knowing my limits and injury risk. But nobody is forcing you to work through pain or past your limits. So just do what you can, and sit out the rest or do an easier exercise. Using the app will still make an improvement to overall fitness and its a bargain!

Great for me! (Heres why ⬇️)

This app is severely great for me! I’ve always loved working out to get the energy out of me especially since I have ADHD. I have recently restarted working out and just came up with my own random plan not really knowing what I’m doing. I have tried other apps and programs to know whats right for me but my problem is that I’m of an age younger than 16 and most apps are maybe 15-18+ which is irritating for me. My friend found this app the other day however and I was in awe and shock by the fact its for my age and helps adjust and customise everything you need for you! So far I am on day 3 out of 28 so I am not very far in but the date ends when I go on holiday so it’ll be great for building muscles and abs when wearing a bikini. I’m not here to lose weight as I am already fairly thin but I want to build muscle and have more arm strength and muscle. Love this app and will update later on when I have advanced further in this program.

Developer Response ,

Dear Poptayto potato, thrilled to hear JustFit is your perfect fit! 🌟 Your journey is inspiring—keep going strong! If we could earn that 5th star, it'd make our day. 😊

So far so good

I’ve Been using the app for two weeks now, I’m enjoying it. clear instructions and easy to use. I like that I have a set plan, plus the extra workouts the app offers. I prefer to workout at home than a gym so for me this is perfect. I like the “progress” section - it shows you a calendar of all the days you’ve worked out and your rest days. It’s too early to see results yet but will do a update review in a few months time. I see a lot of reviews complaining about having to pay. I paid £26 for a whole year subscription. If u went to a gym you’d be paying £25/£35 a month… £26 for a year is nothing.

UPDATE:
Been using app for 2 months now. I’m Starting to see small changes to my body which is really motivated. Really enjoying the app. After your one month plan is completed you can create a new plan and change the duration of your workouts.

Developer Response ,

Dear zxcvdfgwotkv,
Thrilled you're enjoying JustFit and seeing progress! 🌟 We're here to support your journey. Keep going and maybe we'll earn that last star? 😉💪