MAP Online 4+
Improve your mobility
Thomas Mitchell
Designed for iPad
-
- Free
Screenshots
Description
Whether struggling with an injury or movement issue, or you just want to maintain ranges of motion your body should have, pain free. MAP Online is sure to help you improve both your mobility and your understanding of how our bodies are designed to move.
MAP Online is a subscription-based group with unlimited access to a library of videos focusing on general mobility, joint specific flows and recovery sessions, all with the ultimate goal of helping you move and feel better.
All this for just £5.99 a month – less than the cost of two coffees.
What’s New
Version 1.3
Streak functionality added, bug fixes
Ratings and Reviews
I’m improving!
I’ve been using MAP Online for a while, and happy to see it as an app. Having picked up an ankle injury, I was having problems getting good range of motion, and consistently doing a little each day, I’m improving. Now I’m an older CrossFit person, MAP is the most effective way I’ve found to keep me ready for the next class.
Real movement from a real person.
Great easy to use App, based on years of experience and science, not an algorithm.
You can target areas of weakness, sore areas or work on your mobility generally, and the best thing is MapOnline explains what and why you’re doing it as you’re doing it. So you know why you’re moving and feeling better.
Brilliant!
Really good content. Hat is Super knowledgable & passes this on in perfectly accessible easy to follow flows.
If you’re looking to improve your mobility for sports, injury prevention or just improving your own quality of life this app is ideal.
Very affordable compared to others too.
App Privacy
The developer, Thomas Mitchell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Thomas Mitchell
- Size
- 7.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 MAP Online
- Price
- Free