MindLabs: Sleep & Meditation 4+

Video classes for your mind

We Are Mind Labs Ltd.

    • 4.7 • 58 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


A MindLabs subscription: less than £1 a week. Your mental health? Priceless.
Expert led video classes to make you feel happier. Try for free with a 14 day trial

Stress less, sleep better and feel happier with MindLabs: expert-led video classes for your mind.

Using cutting-edge neuroscience with age-old mindfulness techniques, MindLabs is revolutionising the mental health space. Join a growing community of users experiencing more restful sleep and improved mental wellbeing.

Users who took our 30-day sleep series experienced significant improvements in their sleep after just 10 days.

But don’t just take our word for it...

"I’m falling asleep a lot quicker since using MindLabs! It’s the perfect way to relax and de-stress after a busy day at work. Would highly recommend to anyone who wants to invest in their mental wellbeing" - Kerrie

“I immediately fall asleep. Jamie has the most soothing voice I’ve ever heard.” - Alexandria

“Really enjoying exploring this app. Really helps with my anxiety and depression.” - Ian

“Whereas before it would take me an hour or more to fall asleep, it’s taking me about 20 minutes or less” - Lucas

Here’s what the press are saying...

"Top 10 Fitness Apps for 2022” - Men’s Fitness
“The science-backed mindfulness app” - Stylist
“Mediation app that’s grabbing attention in 2022” - Women’s Fitness
“Top Fitness Trends for 2022” - The Times.


- Access to hundreds of video classes helping you stress less, sleep better and feel happier.
- Exclusive content from world-class instructors, including breathwork expert Richie Bostock, neuroscientist Anne-Sophie Fluri and clinical psychologist Dr. Erica McInnis.
- Expert-led series rooted in neuroscience techniques that, helping you build lasting habits. From “stress less in 8 days” to our “30-day sleep series”, these guided () are
- Classes for every mood and every goal, covering everything from sleep to sex, stress and anxiety, anger, loneliness, grief and more.
- Special features to help you track your progress and set daily goals, encouraging lasting behaviour change.
- A personalised experience curated just for you, based on your interests and goals.
- Apple Health integration, helping you build a mindful habit.


MindLabs can help you improve your mental wellbeing and learn to navigate life’s ups and downs, providing tools to assist you with emotion regulation, sleep and relaxation, focus and concentration and so much more. The app is designed to help you build a mindful habit, with the ability to track your progress, schedule classes into your calendar and set mindful reminders.


There are a lot of mental health apps on the market right now, but none of them are quite like MindLabs. Here's what makes us different: 

1. Live video classes offering an immersive meditation experience and enabling you to build a relationship with your instructor.
2. A science-first approach, with classes rooted in neuroscience and designed to rewire your brain for better mental health.
3. World-leading instructors, including neuroscientists, psychologists, doctors and experts in breathwork and mindfulness.
4. Progress tracking and data integration features to help you build lasting habits and visualise your progress over time.


Our annual subscription costs less than £1 a week (£47.99 a year). You can try before you buy with a 14-day free trial, that you can cancel anytime - commitment-free.

If you prefer a more flexible option, you can get a monthly subscription for £7.99 a month. This comes with a 7-day free trial.

Your mental health? Priceless.


Terms of service: [https://wearemindlabs.com/terms]

Privacy policy: [https://wearemindlabs.com/privacy]

What’s New

Version 1.11.0

MindLabs offers hundreds of video classes to help you overcome anxious thoughts, low mood, or poor sleep. Classes are guided by world-leading psychologists, doctors and coaches, and experts in breathwork, CBT, and meditation.

Classes are rooted in the latest neuroscience, helping you build healthy habits and see lasting positive change.

So, what is new in this release? We loooove feedback here at MindLabs!
- You can now show your love for the MindLabs app by quickly and conveniently rating it from the app directly, it takes two taps and it really means the world to us!
- We know you've been asking for more ways to create accounts with us and you don't need to look any further than this release, you can now use Google to create accounts in a breeze.
- We're continually improving minor UI fixes here and there and we hope these make your app experience even smoother.

That's all for this week's release, plenty more where that came from! We wish everyone reading this a mindful day.

Ratings and Reviews

4.7 out of 5
58 Ratings

58 Ratings

self esteem 123 ,

Stick with it

All this mindfulness is very new to the middle age person. It’s always been very much a just deal with it sort of life for us.
I’m finding the classes are helping to think in a different way. It’s not always easy but the more you do the more you find yourself using the technique with that little voice we all have in our heads.
Stick with it.

Developer Response ,

Hi there,

Thank you for your feedback! What you've said is spot on... working on your mental wellbeing is not always easy, but it is definitely worth it! Glad to hear you're enjoying the app 🙌

DysyLaxe ,

Best app!! The only one that works for me!

I am not going to lie, I am a hard sale when it comes to mindfulness and looking after my mental health! Yet, MindLabs has worked absolute wonders! I use this app both for long sessions depending on my mood, as well as for quick sessions during working hours as a way to keep my stress in check - thanks you MindLabs team!! So far I am obsessed with Anne-Sophie and Jamie!

Developer Response ,

Hi there,

Thank you for your feedback. It is awesome to hear that you are enjoying watching different lengths of classes for different purposes! There is some new and exciting content coming out from Anne-Sophie shortly, so keep your eyes peeled! 🙌

Psionmark ,

Wonderful app but is there a way to disable the music?

I’m still on the initial trial but I can already see this is a terrific app. I love the variety of lessons and the differing teachers and I can see this is going to be immensely useful.

One small thing - is there a way to disable the music during a class? I find it quite distracting which isn’t ideal during meditation 😊

Developer Response ,

Hi there,

Thank you for your feedback. We are so glad to hear that you are enjoying the variety of content on the app! Being able to disable the music during a class is really useful feedback. It is something that we are working on releasing into the app shortly so stay tuned! 🙌

App Privacy

The developer, We Are Mind Labs Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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