Pocket Physio 17+


Designed for iPad

    • Free



Practice Plus Group’s free Pocket Physio app is an easy to use guide to the physiotherapy exercises you need to do to prepare for, and recover from, hip or knee replacement surgery as well as foot and hand surgery.

The app provides videos and text instructions on pre- and post-operative physio exercises, enabling you to establish a strong exercise regime before surgery that you can also continue afterwards, helping you to make a speedy recovery. You can even plan your own physio exercise regime using the reminder function.

Pocket Physio includes advice on hip precautions, breathing exercises, self-assessment, managing pain, and walking with a frame or crutches. There are also techniques to make dressing, bathing and getting in and out of vehicles easier as you recuperate.

Pocket Physio is an app designed by Practice Plus Group. Practice Plus Group was founded as Care UK in 1982, and rebranded in 2020. Today our healthcare services include hospitals and surgical centres (treating both NHS and private patients), GP practices, NHS walk-in centres, GP out-of-hours, prison health services and clinical assessment and diagnostics facilities. We are also proud to deliver one of the country’s leading ophthalmology services and run a number of NHS 111 call centres.

What’s New

Version 2.0.4

Introducing the brand new Pocket Physio app from Practice Plus Group, featuring hip, knee, foot and hand exercises as well as a reminder function.

Ratings and Reviews



Do not install this app at all. It is completely useless and potentially dangerous. As an app, the buttons do not work when you need them to and the information is horrendous. Listen to your physiotherapist, not these independent organisations.

w/3df ,

Needs some attention

There is some good information here and it is very useful to see the exercises demonstrated through the videos. What is annoying though is that the videos do not always work; you wait for nothing to happen or a blank screen can appear. Other reviewers have drawn attention to this but the errors are still there.

TomGriffola ,

Great app, easy to use.

Great app. Simple to navigate.
You need to download the videos the first time you use it so make sure you're connected to wi-fi. After that it's plain sailing / exercising.
Good stuff.

App Privacy

The developer, PRACTICE PLUS GROUP HOLDINGS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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