Soul Sanctuary 4+

All levels yoga & mindfulness

Cat Meffan

    • 5.0 • 387 Ratings
    • Free
    • Offers In-App Purchases



It's time to know your mind, love your body and navigate your life with purpose.

The Soul Sanctuary features hundreds of classes taught by Cat Meffan, world-renowned yoga and meditation teacher.

This is a space for you to show up, connect, and take time for yourself. Grow both your inner and outer confidence through the power of yoga and meditation.

Every month we add new classes for you to grow your yoga practice, confidence, authority, authenticity, and soul. Are you ready to take the first step to taking your life to the next level?


· Hundreds of full length classes

· New content every month

· Easily search for a specific flow/style, or try the “pick for me” feature to try something new

· Your own private journal – track your progress and look back on your thoughts as you gain confidence

· Join the Soul Sanctuary community in our members forum.

· Save videos in your own personal library for quick access.

· Watch classes from your iPhone or iPad or cast to your TV via AirPlay and Chromecast.

· Download videos to watch offline. Great for going on holiday or when you have a slow connection.

· Premium membership with a free trial. Cancel any time.

· With hundreds of classes available, there's never been a better time to join!

“I believe every human deserves to enjoy a happy and fulfilled life doing the things they love, whilst making a positive impact on the planet and those around them. Yoga has taught me so much about who I am as a person, how to treat my body and also how to treat those around me. I want to share those learnings with you right here.” – Cat Meffan

Premium membership requires a monthly or yearly auto-renewing subscription that can be purchased within the app. If you’re new to the Soul Sanctuary, you will receive a free trial with nothing to pay up front. All payments will be charged to your iTunes account at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24-hours before the end of the current billing cycle. Your account will be charged for renewal within 24-hours prior to the end of the current billing cycle. Your subscriptions may be managed and auto-renewal turned off by going to your Account Settings after purchase.

Privacy Policy & Terms and Conditions:

What’s New

Version 2.5.8

New "Philosophy" section added to homepage

Ratings and Reviews

5.0 out of 5
387 Ratings

387 Ratings

alexward213 ,

Perfect Yoga App

I love Cats yoga practices and followed her on Soul Sanctuary for a while. She has a gentle yet thorough style of teaching, really talking you through the steps and giving variations depending on level you are at. As the Soul Sanctuary has been established for a while there are already a plethora of flows from hot, sweaty, and intense to slow, soft, and stretchy and everything in between. There is not only a wide variety, but plenty of videos within each of the categories. As someone isn’t a lifelong Yogi I particularly enjoy her movement breakdowns where she takes time to really discuss and demonstrate a pose, important when flowing at home with no teacher to correct your form. It definitely does not hurt that she has an incredibly soothing voice. This app is not only visually beautiful, but easy to use and intuitive with great content.

AmieLou27 ,

Simply wonderful

I'm so so grateful I came across Cat's 30 day introduction to yoga course - which led me to the Soul Sanctuary. I've never enjoyed yoga, despite going to the odd class here and there over the last 8yrs or so. I just didn't get it. And yet, within 2 days of this course I was completely sold - not only because Cat's style of teaching is so soothing and kind and accepting, and fun at the same time; but also because I previously had no idea about the philosophy behind it all and have loved learning about this side too. I look forward to my practice every single day. Thank you Cat - you've opened my eyes to a spiritual and soulful side of myself I didn't know I had and am so grateful to have found!

Team Sandison. ,


The app is really simple to use and to navigate round. The search function helps you to narrow down the practices depending on what your looking for. If you don’t know what you want to try then the option to pick a random practice is great for inspiration.
The app keeps you updated with what’s happening throughout the month regarding new classes and gives you a month of practices from the platform to compliment the monthly theme.
The best part of the app for me is the live classes/Q&A’s. I came off social media due to my mental health in 2020 so was unable to join the lives through Facebook. Now this is all on the app so I’m able to join live now and if not the recording is saved to watch later.
The attention to detail on the app is amazing and you can see how much hard work has gone into it.
I use this app daily to hold myself accountable to practice either in the form of asana, meditation or breath work.
Wouldn’t be without it now.
Thank you Cat and the soul sanctuary team.

App Privacy

The developer, Cat Meffan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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