WeGLOW: Womens Fitness Routine 4+

Workouts, train, track, gym

WEGLOW APP LTD

    • 4.7 • 1.3K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Join WeGLOW today, alongside thousands of like-minded, supportive women and commit to a stronger, healthier, more confident you. WeGLOW is for you if:

- You’re sick of regimented, boring routines that don’t motivate you
- You’re done with unrealistic workout plans that you can’t stick to in the long term
- You’re looking for to build consistency, feel confident and enjoy moving your body
- You want to learn how to work with your body so you can achieve sustainable results that will last

Because whatever your goal, WeGLOW founder & world renowned personal trainer Stef Williams, along with Alex Seefeldt, and celebrated yoga instructor Mara Cimatoribus, are here to help you achieve it. Whether you want to build muscle, get lean, get strong or just live a healthier lifestyle, we're the all-in-one app that will get you results that last.

Whatever training you enjoy, our plans will help you achieve your goals & create lasting results. Our guide selector tool will find the perfect guide for you - whether you're a beginner or advanced, can train 3 or 6 times a week, like a gym plan or prefer training at home with some HIIT or yoga.

Try any of our tailored guides & build your perfect routine:

- Strength
- Pilates
- Barre
- Yoga
- HIIT & Conditioning
- Low Impact
- Kickboxing

Mix and match guides, challenges & workouts too, to find the perfect blend of training for your goals & lifestyle.

WeGLOW is designed to help every woman find her glow:

- Busy week? Schedule your workouts with our weekly planner & workout reminders
- Short on time? No equipment? Our workout library has 3000+ other workouts from including live classes, finishers, HIIT, stretching & mobility
- Want to boost your mood? Need to relax and calm? We add new Pilates, Barre, yoga and meditation classes every week
- Have a specific health or training goal like building muscle in your glutes? Try our target area workouts; legs, abs, arms and full-body workouts
- Can't decide? Get personalised recommendations just for you or use our quick & easy filters
- Feeling overwhelmed & not sure where to start? Our Learn section will empower you with knowledge on your training, health & goals; from fat loss to building muscle, to the benefits of Pilates, to how to prioritise your health, cook a recipe & more.
- Want to track your progress? WeGLOW is your workout planner gym tracker rolled into one - track your weights & upload photos in our Journey section
- Need support? Join our epic community challenges (with prizes!) & community groups to connect with like-minded women worldwide

And that's not all! We have your nutrition covered too, with over 700 delicious recipes to suit a range of dietary requirements. Get full macro breakdowns for every recipe and even a meal plan, with each recipe chosen based on your calorie and protein target goals.

Whether you're a beginner who is looking for a gym plan, are advanced in HIIT & yoga or need structure to help you build muscle - WeGLOW is designed to help all women build consistency, confidence and achieve results that last. Your glow up is waiting for you, together WeGLOW.

WeGLOW is free to download & requires a subscription to use. We offer the following subscription plans:

- Monthly
- Quarterly - our most popular subscription
- Yearly - our best value subscription

Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.

WeGLOW makes use of HealthKit to display your steps, sleep and water intake.

What’s New

Version 1.11.3

WeGLOW is the health & fitness app designed with busy women in mind; we help you build consistency, confidence and feel accomplished.

We're always working on improving WeGLOW, fixing bugs and adding features requested by you. Please do leave us a review; as a small team we read & appreciate every one, plus it may be your suggestions we get to next!

We've also recently:

- Launched a brand new movement - Barre - to the app; offering you more variety and flexibility than ever to help you build your perfect routine.
- Added a brand new On-Demand section to the app; making navigation of our 700+ on-demand classes easier & quicker than ever.
- ⁠Added a new Home Screen widget! The ultimate consistency hack - see your upcoming workout, set reminders and book in your next workout all from the Home Screen on your phone.

Ratings and Reviews

4.7 out of 5
1.3K Ratings

1.3K Ratings

Morgan_1360 ,

Life changing!

I have tried so so many fitness apps, guides, PTs! SO MANY - And they have never really stuck with me… for various reasons, I either felt confused, not pushed enough, too overwhelmed or not supported however WeGlow has honestly saved me! The app is so simple to use, so user friendly; I use it for and Advanced 5 day a week training at the gym, but my mum equally loves it as a beginner on 3 days a week training at home!! You aren’t discouraged for starting as a beginner or slow! Or at the gym or at home! We have both lost over a stone since using this app!!! The apps food is amazing, the learn page has explanations of exercises and terminology that aren’t confusing to beginners to read! Finally the journey page which I love to store all of my progress photos that normally get lost in my camera roll! Overall the app feels personal, it feels like you have a friend on this journey with you, with daily positive quotes as reminders really make me smile instead of aggressive guilt tripping tactics! I am redoing the 66 day challenge and would recommend if you are new and just want to start! Stef is an amazing friendly coach who does it with you!!

Maryam.x ,

Good but needs improvements

I like the app itself and all the functions but the user interface needs a little help. For instance, when the app accidentally crashes or goes back to home page mid workout - to get back to the same point you have to sit and click through every ‘next’ button including the breaks between each exercise until you reach the exercise you were at before it crashed. It’s time consuming and can be easily fixed.

Would be much better to enter/start a work out and either do it in the order they have but also be able to choose from the overall main menu which exercise you’re doing if you want to complete the exercises in a different order from the one laid out. For example, say I’m working through a lower body workout and in my gym the leg press machine is busy, I can skip this to move to dumbbell deadlifts. The app should allow you to swipe left to bring up main menu (it does this) but let you click on different sections of the workout - e.g I would click dumbbell deadlift and the app switches to this part of the workout and let you do the 3 sets and mark them as complete. So now there’s a gap of leg press that isn’t complete but you can return to it when the machine becomes available. I hope that makes sense.

Franki2407 ,

The best workout app out there with the best instructors

I have been on and off my fitness for years. This is the only app that has held me accountable and I finally stuck to my fitness for the last 6 months . I am strongest , healthiest and happiest I have been within my self. There is a huge variety of workouts from self defence, lifting , cardio . You can target areas and do fully body. From 15 minutes to 1 hour, so there’s never an excuse . There are also guides which I love personally as love ticking off my workouts. If you are new to the gym they show you how to use equipment and how to do the exercises. Or if you prefer to work from home or have a mixture they do workouts at home too. Live or Not live also! They literally have everything including food!! PLUS you have access to the amazing community of the amazing women who will lift you up in more ways than one ! AND the instructors sometime pop in to say hello . It’s amazing value for money, fun, easy and uplifting

Developer Response ,

Hi Frank, thanks so much for your amazing feedback; the WeGLOW team are passionate about providing the best app experience for our community and we are so pleased to hear you are having a such a fantastic experience with WeGLOW. We appreciate every review we receive. Please do share your progress & journey with us by tagging us at - @weglow - we love to see it! Thanks, Stef & the WeGLOW Team

Events

App Privacy

The developer, WEGLOW APP LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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