Wellness Coach: Turtle Method 4+

Nutrition - training - mindset

LIVE LIKE LOUISE LIMITED

Designed for iPad

    • 4.6 • 240 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

The Turtle Method is for those who want a holistic approach to weight loss and long term health.

Our philosophy is to take things one day at a time with expert led help and community support.

1000s of women are following this philosophy every day and escaping diet culture, food prison and guilt eating for life.

Our all-in-one wellness app includes a food tracker, mental health diary, menstrual cycle tracker, workouts and more.

Our food tracker has a barcode scanner and only includes verified foods. It’s one of the best on the market and has a total of over 1.5m foods.

The Turtle Method is the easy way to count calories, macros and lose weight for good.

WHY TRACK CALORIES AND MACROS?

Everyone has a personalised number of calories/macros they should eat daily based on many factors and their goal.

Based on your data, we will generate your personalised calories and macros allowance and make it super easy to track this and adjust targets inside the app.

IS CALORIE TRACKING HARD?

We're the only nutrition app that doesn't assume everything tracked is perfectly done or require perfect tracking. In the real world, we can never know the weight and portion size of everything we eat.

What if you're eating out and don't know the exact calories? Simply find the closest food in our huge food database and tap "guess tracked". We will take care of the rest.

HOW IS TURTLE DIFFERENT?

Turtle Method is the market's first truly all-in-one wellness app optimised for women.

We're more than a food tracker; that's just one part of our app. We allow you to track your food, menstrual cycle, stress, emotions, sleep, training, steps, weight, measurements and more.

Every Turtle Member that joins us from Slimming World and other similar programs say they will never go back to them.

We focus on total health, not just losing weight or food. We help people become stronger, leaner, healthier, happier and more resilient.

THE WEEKLY REVIEW - ACCOUNTABILITY

Other food tracking apps offer no accountability. You track and hope for the best. You also get low-calorie targets that don't consider the impact this has on your mental health and menstrual cycle.

With us, you'll complete a weekly review where the app takes in all your tracked data to decide whether to change your calories and macros targets. It will also offer suggestions for improvement.

COMMUNITY

We have 1000s of members who connect online via the app, in our FB groups, on WhatsApp and at our in-person events we host across the UK.

You can join our annual “Turtle Games”, post challenge events, retreats, local meet ups and more.

LIVE WORKOUTS & SEMINARS

We host at least 3 live workouts a week you can access, a weekly book club on zoom, mindset seminars each month, Q&As with our PhD in nutrition, daily podcasts and more.

1-1 SUPPORT

We offer 1-1 email support with our nutritionist for all members. 1-1 support with a weekly check-in costs £100s per month with online coaches

14 DAY NUTRITION MASTERCLASS

Rated 5* by everyone that does it, you can try the Turtle Way for a full 14 days starting right now. You’ll get 14 days of daily micro tasks, daily podcasts and a focus on the one day at a time approach.

After 14 days, you’ll be shocked at how many light blub moments have gone off. Download the app and get started within 2 minutes.

INTEGRATIONS

Sync with Apple Healthkit, Fitbit, Garmin & Google fit to track your steps and weight seamlessly.

Subscriptions

We provide the following subscription plans.

Monthly
Yearly

The subscription will auto-renew. You can always turn this off by going to "subscriptions" under the App Store.

Terms and Conditions:
https://turtlemethod.com/terms-and-conditions/

Privacy Policy:
https://turtlemethod.com/privacy-policy-trtle-app/

Disclaimer:
https://turtlemethod.com/disclaimer-nutrition-mindset-coach-turtle-method/

What’s New

Version 3.0.42

- Bug fixes and enhancements

Ratings and Reviews

4.6 out of 5
240 Ratings

240 Ratings

Foggojules ,

Masterclass to discovering the truth

I have been trying to lose weight on and off for years, as soon as I hit my 40s I could gain weight just by looking at a cake. But would need to starve myself and work out to lose a pound (well that’s what it felt like). I joined slimming world and lost a stone and a half but I could never keep it off. I could never understand how I could eat 10 bananas for free but yet if I blended one in a smoothie I had to syn it. My hormones were playing havoc with perimenopause and as soon as I’m stressed or emotional the food is eaten and the drink is drunk.
I saw the masterclass being advertised and thought why not give it a go! I had done Turtle challenges before and I liked the ethics of the group, so I started, tracking my food, listening to the podcasts and hearing the truth about why I do what I do. No shaming no feeling shame and nothing is banned - it’s just understanding how it fits into my day and my week. I have learnt a lot in the past two weeks and even joined a radio chat (did not realise I had put myself forward to speak but hey). I have thoroughly enjoyed the past two weeks and I am learning a lot about myself. I have joined up for the lifetime offer as I really believe this will help me keep my weight down by understanding how my body works.

Thank you Team Turtle

Jo-Marion ,

Game Changer!

I love this app, I came across it by accident and signed up to the free 14 day masterclass, it really helped my mindset more than anything, helped me to get back into my old healthy habits and create new ones. It was done steadily over the 14 days and nothing felt overwhelming at all! You can also track stuff like your menstrual cycle etc. all in one place instead of separate apps for everything. It works really well and I really enjoy using it!
I also lost 10lbs over the 14 days without starving myself or completely depriving myself. I’ve actually managed to change my relationship with food in this short period and get out of the rut of yo-yo dieting I’ve been doing for the past 2 years. I feel like the penny’s dropped and it makes sense. There is so much support that comes with this app too! Local WhatsApp groups, Facebook groups, podcasts, challenges, Turtle Radio! Scott Flear is brilliant, it’s a whole community of Turtles! 🐢

Rubz93 ,

Had potential, the impersonal support ruined it

The app is decent enough, a few small things that are annoying and make it a bit of a challenge to switch from other apps. These were small things like serving sizes to select being limited, the interface having to click through a number of options before adding food ie, click into breakfast >search food > click food > select amount (often only grams rather than a range of options or suggestions like small banana 3inch) > click add > click back to meal.

The biggest turn off for me was when I went to add a custom recipe, it was not clear how to see up the serving sizes in relation to the ingredients and number roc servings in the recipe. I thought I would reach out to the support team and was really disappointed in their impersonal and unhelpful response. I was repeatedly directed to help videos that required a login to view and no use of my name or sign off including a name.

I could forgive the app needing some more time to iron out the user interface, but the customer service made me feel like I was being an inconvenience, considering you are paying a monthly fee I would have expected a more friendly approach. Ultimately the unfriendly service has left me returning to a free service that offers better support and a much better customer service.

App Privacy

The developer, LIVE LIKE LOUISE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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