Window - Intermittent Fasting 4+

Eating Timer & Diet Tracker

ThrivePort, LLC

Conçu pour iPad

    • 4,4 • 660 notes
    • Gratuit
    • Inclut des achats intégrés


Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle!

Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle!

** What you will get as a FREE Window user **

• Fasting timer – Track your fasting and eating periods.
• Timely reminders – Get notifications when your fasting windows close or open.
• Weight journal – Set your weight goal, and monitor the progress.
• Water tracker – Control your hydration level.
• Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate.
• Syncs with your Apple Watch.
• Syncs with Apple Health.

** Join Window PREMIUM to access: **

• Personalized fasting program.
• All intermittent fasting plans – Switch between fasting plans to meet your current needs.
• Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner.
• Personal statistics – Track your own statistics like weight, water intake, and more.
• Healthy challenges – Build new habits, like consuming less sugar, with small tasks.
• Nutrition and mood tracker – Understand how fasting influences your body and mind.

Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.


Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose.
Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support.

Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.

Happy tracking!

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Version 4.3.2

Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via

Notes et avis

4,4 sur 5
660 notes

660 notes

DJSyron ,

Best App for IF

This app really adds a few extra dimensions for the serious IF’er. You can add notes about what you ate and what went on that day, good or bad. You can track your weight. It does everything you need it to, would highly recommend.

SJC1974 ,

You can get better functionality on the free apps.

Downloaded Window as wanted to support Gin Stevens son as a reader and fan (and Faster) of her Delay Don’t Deny book. This app is still very much in development mode. However the other fasting apps offer much more detail and information than this one. I am now using a free one called Life which is much better and much more ‘encouraging’ and useful.

Réponse du développeur ,

Hi! Thanks for your opinion! We are constantly working on improving the app. Will you, please, share your ideas how we can make it better? Thank you!

EvEd87 ,

7 days free subscription is not true!

Money was taken out of my account after a couple of days of trying this app. It is certainly not worth £39 and I’m very angry I can’t get my money back, even though I tried as soon as I saw that I had now ‘subscribed’ for a year.

Edit: thankfully, as I wasn’t going to give up, I finally clicked the right selection to cancel purchase and will be getting my money back. Still seems wrong this can happen in the first place.

Réponse du développeur ,

Hello! We're sorry for the issue. Unfortunately, we have no possibility to help with refunds as we do not have any access to users’ accounts. For further assistance with refund procedures please contact Apple support directly: Thank you in advance! If you have any additional questions - please let us know at

Confidentialité de l’app

Le développeur ThrivePort, LLC a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Diagnostics

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

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