Zwift blends the fun of video games with the intensity of serious training, helping you achieve every one of your fitness goals. Pair a Zwift-supported device to our app, and get started today. Train. Race. Make new friends and find new competitors, all from the comfort of your home.

Daily runs and rides rise to the next level thanks to Zwift.

Dive into a collection of immersive worlds using a treadmill and footpod to run , or bike trainer to ride. Follow training plans designed by world-class coaches, create your own, or just go for a casual ride or run with a global community as dedicated as you are. Your training levels up with this any-weather, at-home game that helps you smash your goals!

Spin your way through central London. Stride through a futuristic New York City. Transform your living room into a training playground where you can tear through the desert, across Mayan Ruins, beneath an underwater tunnel, and beyond.

Training is now better at home: trust your bike trainer or treadmill and footpod to track your results and give you all the data you need. Analyze your workouts. Take your performance to the next level.

Trust Zwift to turn every ride and run into a game. Because fun is fast.


• Over 1,000 structured workouts and training plans. Pick whatever you need to help reach your goals.
• Take part in group rides, runs, workouts, or races. We offer over 200 live events a day.
• Immersive experiences. Get cycling in the Alps or run in the English countryside!
• Drive your performance with data. Monitor your progress and analyze your performance.
• Widely supported technology. Our app works with dozens of trainers and devices (smart trainer, classic trainer, footpod, etc.).

Download Zwift and experience the freedom to train, ride, or run any time. Your time, your pace, your place.

Run for free, or ride as much as you want with Zwift’s monthly subscription of $14.99. Prices may vary from country to country. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase.

For an exhaustive list of supported treadmills and footpods, please visit

With access to Apple Health, save your activity data from rides or runs and let your Apple Watch provide you with real-time heart rate data.

Please see Terms of Use at

What’s New

Version 1.0.65416

• Made improvements to how riders in groups behave in Zwift which should result in improved pathing of riders in large events, and less riders appear to ride off-road.
• Added a new Workout of the Week category.
• Added The Running Channel Challenge running workout.
• Improved workout category names to improve clarity.
• Numerous bug fixes and improvements.

Ratings and Reviews

4.7 out of 5
5.1K Ratings

5.1K Ratings

Hybrid Noob ,

Genuine Game Changer

Riding with others, whether cooperatively or competitively, is the key, motivating factor. You will ride more, you will push harder and even have more “fun” because others are there doing it with you or against you. Variety of terrain, workouts, group rides and group workouts, races and all the eye candy is the icing on the cake but doing it all with others will keep you coming back for more. Technically it’s worked for me 99% of the time on various hardware, give the free trial a bash if you want reassurance. Costs - way less than a round of drinks per month and it saves me way more than that by continuing to be an appealing alternative!
Just to add, this review is based on using PC, iPad and iPhone versions with a power meter and basic “dumb” trainer. I have also used the very basic speed sensor setup (virtual or “Z Power”) for a short time, which worked absolutely fine, but is likely to significantly exaggerate your performance (in my case, verified with subsequent power meter comparison, around +7-10%).

KendoKrull ,

Great way to keep cycling

Got myself a Tacx flow smart and a £40 wahoo arm heart rate monitor (don't use your watch it isn't accurate, especially an apple watch, waste of time) then installed zwift on my ipad2 and most importantly zwift companion and off I went, after using Tacx utility to calibrate. Has worked brilliantly from the off and I have done rides, races, TTs, FTP plus our club rides are now through the zwift companion so get an invite each week and join the ride. Definitely making me a better ridder as well as went out and did a PB on everyone of my normal climbs. Only comment was joining a book/scheduled event is not obvious and I missed the first couple until someone talked me through it. You have to start a ride in any world 5 mins before the event starts then look for the join group button in the bottom left hand corner.

MarcoAnth ,

What has happened to this App

First of all I use an iPad with Zwift installed, I have an Ellite Supercrono Smart turbo Trainer and I use Garmin speed and cadence sensors with my CABLE (North Pole Express) as the bridge. I have used this set up for the past 3 years with very little issues. The small issues I have had, I have resolved without much effort. I have been using this App for 3 years now and I have really enjoyed using it. Even more so now the developers have added new Maps. For the past month however, I have been having issues with dropouts. I have uninstalled and reinstalled Zwift and uninstalled and reinstalled the Cable software re-pairing the sensors each time, I have turned off other devices to cut down the chances of interference, I have even installed Zwift on my Samsung Galaxy A71, HOWEVER, no matter what I do, each time I ride, I continually get multiple dropouts within the ride; 10 per 15 minutes. My speed, and cadence drops out. I have installed new batteries in the Cable, speed and cadence sensors multiple times. Why is this happening Zwift. I have now uninstalled Zwift permanently and I’ll be using something else.

App Privacy

The developer, Zwift, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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