專注番‪茄‬ 9+

Name: 專注番茄
Rating: 4.8 (869 reviews)
Author: CHIH-SHAN LIU

杜絕分心保持專‪注‬

CHIH-SHAN LIU

- 4.8 • 869 個評分

- 免費
- 提供 App 內購買項目

描述

## 蘋果官方「專題故事」
## 蘋果官方「主打APP」
## 蘋果官方收錄於「特集-極簡生活術」
## 蘋果官方「App上架推薦」
## 蘋果官方「值得一試」
## Student App of the Month - The App Brewery (London)

專注番茄是一個認真的番茄，它盡力幫助你專注，當你成功了，為你加油。

—— 推薦食用順序 ——

Step1. 設定目標
如果目標太大，分解之

Step2. 專注25分鐘
+ 只能專注一件事
+ 避免干擾，要想辦法捍衛番茄鐘（ex. 有人來找，跟他說我等一下再去找你）
+ 最好可以看到倒數計時的時間

Step3. 休息5分鐘
+ 不適合費心神的活動
+ 做點有益身心的小活動
+ 暫時中斷工作，能從不同觀點看事情，避免見樹不見林 
Step4. 重複4次，做15~30分鐘的長休息
重複4次上方2步驟，做一次15~30分鐘的長休息。

—— 食用後，除了考試都考100分，還可以得到以下效果 ——

+ 杜絕分心，更容易專注：倒數計時帶來良性壓力
+ 減少干擾打斷：推遲其他事項，極大部分事情都可推遲25分鐘再做
+ 避免拖延：計時開始，等同宣示這個時段要專注
+ 更持久：適度的休息，最後才能跑得更遠

—— 「專注番茄」的特點 ——

專注番茄基於「番茄工作法」，並且做了一些新的調味與改良

+ 不強迫終止，讓心流持續
傳統番茄鐘時間到了要立馬停止工作，專注番茄只會發出提醒的聲音，不強制停止，可選擇繼續專注並計時

+ 可使用破碎時間
傳統番茄鐘一定要維持25分鐘的長度，專注番茄只要有計時就加入統計，較為寬鬆

+ 可修改的Timeline
常常會有忘記關閉計時的時候，專注番茄可修改Timeline，讓你可以事後再修正

+ 可使用勿擾模式
太多通知造成分心？使專注番茄在前景，就可使用勿擾模式

+ 能與其他工作法、APP配合
由於只取出「番茄工作法」的「番茄鐘」環節，所以除了原始的番茄工作法外，也可以配合比方「提醒事項」、「Trello」，或是實體手帳本

好番茄，不吃嗎？

2024年2月20日

版本 5.3.1

修正了一個影響用戶體驗的重要bug。當用戶在休息階段結束後直接開始專注模式時，會遇到蕃茄計數不準確的問題。這次更新修正了這一問題，確保了專注時間和蕃茄數量的準確統計，讓您的時間管理更加可靠。

4.8 滿分 5 粒星

869 個評分

Great app for students

First, it’s very artistic. This is the chief reason why I chose it. Sorry for being a bit superficial but I believe it meant to be like that.
Second, it’s user-friendly. Every thing is simple and easy to understand.
A very helpful app for students like me.
Room for improvement: if the timer is can be shown or linked to the wallpaper (both the lock and home screens) while using, that would be a lot better becuz users can see the timer all the time. So when I leave the app or shift to another app (which means I’m not concentrating), I can be reminded about ongoing timing when I see the wallpaper. That would help a lot.

Good suggestions, we will discuss in the meeting, thank you. IOS14 happens to have major changes here, we will think about it.

Create a rating system (ranking/more background) for these who focused for months/long period

Same as topic. Setting up a reward system of ranking (cooler “title”) or wallpapers for these “long time users” sounds could be able to add user loyalty and switching cost.

I believe it would be very motivating for these who want to focus more time and persist using this technique.

Thanks for consideration.

Thank you for your comments.
We will discuss it at the meeting.
Have a beautiful day.

Excellent user interface

I’ve used another pomodoro app for a long time, but after I discovered this app, I immediately used it as my main focus tool. It’s very easy to use, beautiful user interface, and I like the background noise like classroom and library. I wonder if the developer would consider making the iPad version.

Thank you for your use and comments.
We have been considering making an IPad version, but because of many changes in IOS 14, the time will be a little later.
Thank you
Best regards