Aerobics Workout at Home 17+
Fitric
專為 iPhone 設計
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描述
Aerobic exercises are fat-burning exercises, as they use fat over carbohydrates to energize you during the workout. One should see visible benefits within a month. They also strengthen your cardiovascular health, increase stamina, reduce anxiety and depression, and boost your energy. From HIIT to low impact there's something for everyone.
Aerobic exercise keeps the heart rate elevated for sustained periods of time. Aerobic exercises usually involve your whole body — and they get your heart pumping and keep it that way. Aerobics (or cardio) can be done just about anywhere, with little or no equipment. To prevent injuries, always warm up before you do any type of workout.
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資料
- 供應商
- Fitric
- 大小
- 128.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 10.0 或以上版本。
- iPod touch
- 須使用 iOS 10.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 17+ 頻繁/極度的現實生活暴力 頻繁/極度的暴力卡通或幻想
- Copyright
- © 2021 Fitric
- 價格
- 免費
- App 內購買項目
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- Butt, Thighs and Legs HK$ 18.00
- Low Impact Cardio Workout HK$ 18.00
- Cardio Boxing Exercises HK$ 18.00
- Burpees, Squats & Planks HK$ 18.00
- Fat Burning HIIT Cardio HK$ 18.00
- Lose Belly Fat HK$ 18.00
- Lose Weight in 30 Days HK$ 18.00
- Exercises for Beginners HK$ 18.00
- Full Bundle HK$ 38.00
- Remove ads HK$ 8.00