Arms Workout for Women Fitness 4+
Empower Your Strength Routine!
Loyal Health & Fitness, Inc.
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Do you want muscular biceps, triceps, and forearms? Take the 30 day arm workout challenge to develop your arm muscles and see results! It offers short, effective best arm exercises and workouts for men and women at home. The app will give you video guided arm focused workouts.
How it works:
1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plan
5) Start your 30-day arm challenge and workout at least for 7 min daily!
Along with the workout schedule, It will supplement you with fat-burning foods. you can use the feature of 5 types of diet plans with delicious weight-loss food.
- Vegetarians diet plan
- Vegans diet plan
- Mediterranean diet plan
- Atkins diet plan
- Ketogenic diet plan
Features:
- Pump it and strengthen your arm with HD video guides
- Fat Burning Workouts & Hiit Workouts
- Stretching and warm-up sessions
- Fully integrated with the Health app
- Workout and water reminders
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- 5 type of meal plan
- 6 levels of workout
- Track the progress.
- Interact with fellow app users
All arm workouts plan designed by a pro fitness coach in a way that you can easily do it in a routine at home with proper form anywhere, anytime, and spending just 7 minutes of workout time will help to build strong arm muscles. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you want upper arm workouts, back workout, lose belly fat workouts, or butt workouts this best 30-day arm challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.
The app is a personal trainer at home to develop arm muscles and weight loss as it features arm workouts without weight including Push-ups, plank, triceps dips, squats, sit-ups, wall sits, crunches, lunges, jumping jacks, etc. You will definitely recommend this arm workout for man and arm workout for women to your friends and family.
Note: Suitable for everyone, beginners, pro, men, women, teens and seniors, however, we recommend seeking medical advice before you start.
Whether you want aerobics, cardio training, 5K running, Yoga training, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
最新功能
版本 3.0.0
次要錯誤修正和效能改善
App 私隱
開發者表明Loyal Health & Fitness, Inc.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 健康與健身
- 購買項目
- 聯絡資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 購買項目
- 聯絡資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Loyal Health & Fitness, Inc.
- 大小
- 227.5 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.2 或以上版本。
- iPad
- 須使用 iPadOS 13.2 或以上版本。
- iPod touch
- 須使用 iOS 13.2 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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- 年齡
- 4+
- Copyright
- © 2024 Loyal, Inc.
- 價格
- 免費
- App 內購買項目
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- Arms Yearly Trial HK$ 148.00
- Loyal Pass Monthly Arms HK$ 88.00
- Arms 3M HK$ 118.00
- Loyal Pass Yearly Arms HK$ 488.00
- Arms Monthly HK$ 88.00
- Arms 3M 7D Trial HK$ 118.00
- Arms 6M 7D Trial HK$ 148.00
- Arms 6M HK$ 148.00
- Arms Monthly 7D Trial HK$ 88.00
- Arm Workout Weekly HK$ 8.00