MuscleWiki: Workout & Fitness
健康與健身
免費 · App 內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
MuscleWiki – AI Workout Planner, Gym Log & Exercise Library. Simple, Ad-Free & Works Offline.
Stop guessing in the gym. Start building muscle with MuscleWiki, the simple, powerful, and 100% ad-free workout tracker and fitness planner.
We believe fitness should be accessible to everyone, everywhere. That’s why our core features, including our massive exercise library with video demos, work perfectly offline.
FEATURES THAT DELIVER RESULTS:
AI Personal Trainer: Get intelligent workout routines customized for your goals—muscle gain, weight loss, and more.
The Ultimate Exercise Finder: Use our unique interactive body map to target any muscle group with precision.
Massive Exercise Library: Over 1,600+ exercises with clear video demonstrations to perfect your form.
Powerful Workout Log: Track your workouts, log your lifts, and visualize your progress with our easy-to-use gym log.
Home or Gym Flexibility: Crush your goals with bodyweight-only home workouts or advanced gym strength training plans.
100% Ad-Free & Offline Access: No internet? No problem. No ads? Ever. Just pure, uninterrupted focus on your fitness.
YOUR WORKOUT, YOUR WAY:
From beginner workout plans to advanced strength training programs, MuscleWiki is the only fitness app you need to plan, track, and achieve.
Ready to train smarter? Download MuscleWiki now and unlock your potential.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
[:mav: 3.1.7]
更多 * Watch & Health Sync: Full Apple Watch, HealthKit, and Google Health support.
* New Analytics: Overhauled charts featuring strengthlevel.com benchmarks.
* Better Summaries & Speed: Fixed exercise page lag and cleaned up workout summaries.
* Personalization: Added age/height/weight to power calculations on your strength level
Everything is faster, smoother, and ready for your next session
3.1.8 4日前
This update focuses on enhancing stability, resolving minor issues, and improving overall app performance.
3.1.7 6月11日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.6 5月26日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.5 5月13日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.4 4月27日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.3 4月10日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.2 3月11日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.1 3月7日
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
3.1.0 3月5日
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.9 2月13日
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.8 2月5日
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.7 1月8日
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.6 1月2日
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.5 10/12/2025
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
3.0.4 08/12/2025
Hello! We've given the app a complete makeover and added three more languages (Chinese, Japanese, Russian). This update is all about making your experience smoother, more intuitive, and a lot more enjoyable and with more languages it is accessible to more people.
3.0.3 13/11/2025
Hello! We've given the app a complete makeover and added three more languages (Chinese, Japanese, Russian). This update is all about making your experience smoother, more intuitive, and a lot more enjoyable and with more languages it is accessible to more people.
3.0.1 17/09/2025
Hello! We've given the app a complete makeover and added three more languages (Chinese, Japanese, Russian). This update is all about making your experience smoother, more intuitive, and a lot more enjoyable and with more languages it is accessible to more people.
3.0.0 30/08/2025
NEW: Interactive Joints Bodymap
We've added a highly requested feature! You can now pinpoint specific joints on our new interactive bodymap. This makes it easier than ever to:
Log pain or discomfort with greater accuracy.
Track your physical therapy progress.
Target specific areas in your fitness routines.
2.7.8 26/08/2025
NEW: Interactive Joints Bodymap
We've added a highly requested feature! You can now pinpoint specific joints on our new interactive bodymap. This makes it easier than ever to:
Log pain or discomfort with greater accuracy.
Track your physical therapy progress.
Target specific areas in your fitness routines.
2.7.7 18/08/2025
* Workout Generator: You can now set the exact number of exercises you want in your generated workout.
* Auto Rest Timer: Added an option to disable the automatic rest timer pop-up.
* Auto Set Fill: Sets can now be automatically filled, making logging faster.
* UI Fix: Polished the Workout Generator interface for a smoother experience.
2.7.6 06/08/2025
This update brings enhanced functionality and improved stability to your application experience.
Advanced Filtering Capabilities: Introducing new Compound/Isolation and Stop Watch filters to provide users with more precise data control and analytical tools.
Performance and Stability Enhancements: We've implemented several bug fixes to improve overall application reliability and user experience.
Update today to experience these improvements.
2.7.5 25/07/2025
This update brings enhanced functionality and improved stability to your application experience.
Advanced Filtering Capabilities: Introducing new Compound/Isolation and Stop Watch filters to provide users with more precise data control and analytical tools.
Performance and Stability Enhancements: We've implemented several bug fixes to improve overall application reliability and user experience.
Update today to experience these improvements.
2.7.4 21/07/2025
New: Get alerts for upcoming promotions.
Fixed: We solved an issue that caused the app to crash.
Improved: The app now refreshes itself after you make a purchase.
Plus: Other small fixes to make the app run better.
2.7.3 01/07/2025
This update brings exciting new features & improvements:
NEW! Rest Pause Timer: Optimize workout intensity with easy rest tracking.
Enhanced UI/UX: Enjoy a smoother, more intuitive, and visually appealing app experience.
Upgrade now & explore! Love the changes? Please leave a review!
2.7.1 02/06/2025
* Watch & Health Sync: Full Apple Watch, HealthKit, and Google Health support.
* New Analytics: Overhauled charts featuring strengthlevel.com benchmarks.
* Better Summaries & Speed: Fixed exercise page lag and cleaned up workout summaries.
* Personalization: Added age/height/weight to power calculations on your strength level
Everything is faster, smoother, and ready for your next session
更多 版本3.1.8 4日前
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