Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
THE BEST DAILY SELF-CARE APP
Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.
MINDFUL EXERCISES
Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!
- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.
SAY HI!
- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
Finch is such a cute app and helpful for friendly reminders to treat yourself better
Nana Nems
I really enjoyed this app, it’s adorable, cute, and family friendly. To take care of a pet is really important! And it helps reminds you to take care of yourself too. Even having virtual pets and also having other friends to give you hugs and love, it does give the brain the dopamine it needs! Thank you for making this app. It’s like Neopets but much cuter 🤭.
Cuteee
Midnight1228
Overall very cute and good. The birbs are so adorable and will light up my day. Highly recommend this app :)However, I would like to request some features (or maybe they already exist and I just didn’t know how to access):1) Where can we input our mood tracker because for me I had to wait for the app to ask me input at certain time and sometimes they didn’t ask me. Also, it would be nice that I could add the mood back to the time I missed / forgot 2) For the goals, it would be nice to be able to set the time period (like when does the goal starts + ends) because currently I can only have where it startedAnyway, this app is the best I’ve found and it kept me highly motivated. Thanksss <3
How finch helped me
Vhela:]
Finches helped me to finish a lot of stuff I don’t do often like drink water daily because I don’t drink water because I often forget of I’m to lazy to drink. It also helped me to do chores more often and finch always cheers me up. You should try this app if your having a hard time. 10 out of 10 would recommend:]
Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.
版本3.73.172
開發者Finch Care Public Benefit Corporation表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
