Jump Rope Training | Crossrope 4+
Crossrope LLC
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
*Over 10,000 5-star ratings*
The Crossrope app is the best way to get fit jumping rope. We have hundreds of quick and effective guided jump rope and bodyweight workouts designed by the Crossrope Athletes utilizing our weighted Crossrope jump ropes.
If you have AMP, our Bluetooth-connected jump rope handles, the Crossrope app counts your jumps in workouts with Personalized Jump Targets and enables Free Jump and Benchmarks.
We release new workouts every week and new fitness challenges regularly. Our library of individual workouts and fitness programs has workouts to help you achieve your personal fitness goals, whether that’s burning fat, getting stronger, or increasing your endurance.
Use the Crossrope App to:
- Do workouts for cardio, weight loss, and strength
- Stay motivated with monthly fitness challenges to do along with our jump rope community
- Achieve your fitness goals with programs, like the 14-Day Fat Burning Program and 30-Day Six-Pack Starter Program
- Compete against your best jumping times and set records with Benchmarks
App Features
- Custom workout timer guides you through workouts with intuitive audio and visual cues
- AMP integration, to count your jumps with our Bluetooth-connected jump rope handles
- Activity tracking makes it easy to follow your workout completion, challenge progress, and total calories burned with options to sync to Apple Health
- Quick-start tutorial to get jumping quickly
- Learn new skills and exercises with our library of comprehensive jump rope tutorials
FAQs:
Do I need a Crossrope set to use the app?
The workouts are optimized for the AMP and the Crossrope weighted ropes, though if you have other Crossrope handles or another jump rope available, you can still follow along.
Where do I get a Crossrope set?
You can find our most popular ropes at www.crossrope.com
Do I need any other equipment to do these workouts?
No. All you need is your jump rope set, this app, and enough space to jump (no gym required).
What do the workouts look like?
Crossrope workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 60 minutes.
Subscription Details:
Upgrade to Crossrope Membership to unlock our entire library of 2000+ workouts and programs, and with AMP handles: Personalized Jump Targets, Free Jump, and Benchmarks.
Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period according to the terms of your subscription. You can manage your subscription by visiting the iTunes Account Settings after purchase.
If you love the Crossrope app, please leave us a review on the App Store!
We love feedback, please email us at appfeedback@crossrope.com with any comments or suggestions to make the app even better.
Join the Crossrope Community:
Instagram: www.instagram.com/crossropejumpropes/
Facebook: www.facebook.com/crossrope
Community: www.jumpropecommunity.com
Need Help?
Support: support@crossrope.com
Privacy: https://www.crossrope.com/privacy-policy/
Terms & Conditions: https://www.crossrope.com/terms-and-conditions
最新功能
版本 6.3.5
- Now you can see a video of the upcoming exercise during workouts, so you can be ready to go exactly when the next interval starts!
- Warm-up jumps are no longer included in your PRs for highest jumps in a workout
We release updates regularly to continue improving the Crossrope app experience. Please feel free to reach out at appfeedback@crossrope.com with any feedback!
評分與評論
Definitely a great beginner workout
Just when I thought I am too tired and fatigue for day six consecutively, the program has stretches fill in just in case the lazy me wants to quit. Now I have more confident in completing this beginner 15 days consecutively.
Go crossrope
I have been wanting to get one for a long time! My journey to get lean get fit get healthy starts here!
Not every update is a improvement
I miss the previous version. The updated (2021) version has added unnecessary body weight trainings and take away all workouts for the old rope system.
開發者回應 ,
Hi there! We are working hard on app improvements and with our latest release, we have chosen to focus on our new workouts in place of continuing the Legacy workouts. We offer 5 new daily workouts from our trainers every week, 10 daily workouts, and 6+ fitness challenges for free. We're confident you can find a great workout from our existing library!
App 私隱
開發者表明Crossrope LLC的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 聯絡資料
- 使用資料
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 識別碼
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Crossrope LLC
- 大小
- 250.2 MB
- 類別
- 健康與健身
- 兼容性
-
- iPhone
- 須使用 iOS 14.0 或以上版本。
- iPad
- 須使用 iPadOS 14.0 或以上版本。
- iPod touch
- 須使用 iOS 14.0 或以上版本。
- Apple Watch
- 須使用 watchOS 6.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2016 Crossrope LLC
- 價格
- 免費
- App 內購買項目
-
- Monthly Premium HK$ 78.00
- Monthly Membership HK$ 88.00
- Annual Premium HK$ 618.00
- Monthly Premium HK$ 93.00
- Monthly Membership HK$ 78.00
- Annual Premium HK$ 628.00
- Annual Membership HK$ 778.00
- Membership HK$ 888.00
- Annual Premium HK$ 468.00
- Membership HK$ 988.00
支援
-
家人共享
啟用「家人共享」後,部分 App 內購買項目(包括訂閱項目)可與家庭群組共享。