女性的腿部訓‪練‬ 4+

在家健‪身‬

Loyal Health & Fitness, Inc.

專為 iPad 設計

    • 免費
    • 提供 App 內購買項目

螢幕截圖

描述

Are you tired of experimenting with different techniques to get rid of stubborn fat from the lower half of your body? Then, this app is for you! Focus on fitness for 30 days with this app and see results! Aim for toned legs, a tighter butt and feel great with the results!

How it works:
1. Download the App
2. Determine your fitness level by answering a few questions to jump-start.
3. Choose a diet plan from five types of meal
4. Start your 30 days Challenge!

The app can challenge your body and provide you with a pre-designed 30 days plan covering squat exercise with more than 13 variations of daily high-intensity squats routine workouts to help you in weight loss and get more fitness at anywhere, anytime with no equipment required. The app target on your lower body and helps to reduce fat from thighs, gluts, buttocks to tone your legs

-- A customized body workout program --
The workouts are designed with the help of pro gym trainers, Fitness experts, nutrients, and physiotherapists. All workouts are suitable for both men and women of any age and fitness levels. It consists of a workout plan starting from stretching to the pro level.

-- Diet recipe to complement your workout --
30 Day Squat Challenge App also consists of diet plans with 5 continental variety to help you complement your workout with a proper meal plan.

-- The diet plans for weight loss include: --
• Atkins Diet plan
• Keto Diet plan
• Vegetarian Diet plan
• Vegan Diet plan
• Mediterranean Diet plan

-- Key Features: --
• HD workout videos for squats
• 30-day free trial
• 5 types of diet plans
• Calorie and weight tracker
• Social media sharing
• Determine your fitness level with a fitness test
• View workout history to track the progress.
• Fully integrated with the Health app

Download now and give yourself a challenge

30 Day Squat Challenge App Subscription Information
A user will have to subscribe to be able to use all the features of the app.

Here is how subscription for the app works:
• The subscription length can be weekly, monthly or yearly
• The payment for the app will be charged to the buyer’s iTunes Account once the purchase is confirmed
• The subscription can be managed manually. One can turn off the auto-renewal mode from their account settings, once the purchase is confirmed.
• The subscription to the app will be renewed automatically. If you don’t want to renew it, remember to turn off the auto-renew mode at least 24 hours before the current period ends.
• When you cancel a subscription, auto-renewal would be disabled and the existing subscription will stay active only till the current subscription ends. However, the current subscription amount shall not be refunded.
• If there is any unused portion of the free trial period, it would be forfeited when you purchase a subscription.

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

最新功能

版本 2.0.2

次要錯誤修正和效能改善

App 私隱

開發者表明Loyal Health & Fitness, Inc.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

用於追蹤你的資料

以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:

  • 識別碼

不會與你連結的資料

開發者可能會收集以下資料,但不會連結你的個人身份:

  • 健康與健身
  • 聯絡資料
  • 識別碼
  • 使用資料
  • 診斷

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

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