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Livity: Track Sleep & Recovery 12+
Martynas Narijauskas
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Livity: Your Personalized Health & Performance Tracker
Your health data NEVER leaves your phone!
Recovery, Sleep, Strain Scores, Body Battery, Stress Monitor, Sleep Debt and Sleep Inconsistencies - everythin in one app
Livity seamlessly integrates with Apple Health to analyze your health data, providing clear insights into your recovery, sleep, and strain.
Track key metrics:
Body Battery
Stress Monitor
Heart Rate Variability (HRV)
Resting Heart Rate (RHR)
Sleep Stages (Deep, REM, Core)
SPO2
Respiratory
VO2 Max
Personalized recovery score: Get a daily score based on your sleep and physiological data to understand your body's readiness for training.
Intelligent sleep analysis: Track your sleep patterns and gain insights into your sleep quality.
Comprehensive strain assessment: See how your workouts and daily activities impact your body's stress levels.
Livity's virtual coach interprets your data and provides personalized recommendations to optimize your training, sleep, and overall health.
Actionable insights: Get guidance on improving your sleep hygiene, managing stress levels, and achieving your fitness goals.
Who is Livity for?
Athletes and fitness enthusiasts seeking to optimize their performance and recovery.
Anyone interested in gaining deeper insights into their overall health and well-being.
Take control of your health today. Download Livity and unlock your body's full potential!
Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
最新功能
版本 2.0.11
Fixed Sleep Debt and Sleep Inconsistencies issues with the screen
Update algorithms for Body Battery, Stress Monitor, Sleep, and Recovery score calculations
App 私隱
開發者表明Martynas Narijauskas的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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開發者可能會收集以下資料,但不會連結你的個人身份:
- 使用資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Martynas Narijauskas
- 大小
- 48 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 16.0 或以上版本。
- Mac
- 須使用 macOS 13.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Watch
- 須使用 watchOS 9.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © 2024 Martynas Narijauskas
- 價格
- 免費
- App 內購買項目
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- Yearly HK$ 98.00
- All Time HK$ 288.00
- Yearly HK$ 148.00
- Monthly HK$ 18.00
- All Time HK$ 288.00
- Yearly HK$ 188.00
- Monthly HK$ 22.00