Train Like the Military 4+
Stefan Roobol
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Exercise is an important part of a healthy lifestyle. There are some military exercises that you can adopt and perform daily at your home so as to achieve fitness and wellness. Here are our military exercises to do daily for a healthier body and mind. When you’re a soldier, being in shape isn’t a choice - it’s a requirement.
Body weight exercises, as the name suggests, are exercises that you can do with the weight of your own body. These exercises are meant to give you a complete muscle endurance and body workout and work on all your muscles including your chest, back, legs, shoulders, arms, and abs.
There are multiple options mentioned in this article, and you have the option of picking out your favorite calisthenics exercise or workout routine from the given ones.
These simple bodyweight exercises can vastly improve your strength, movement, endurance, and overall quality of life.
App 私隱
開發者表明Stefan Roobol的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動：
- 使用資料
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 使用資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Stefan Roobol
- 大小
- 38.2 MB
- 類別
- 健康與健身
- 兼容性
-
- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2023 Stefan Roobol
- 價格
- 免費
- App 內購買項目
-
- Remove Ads HK$ 18.00
- Full Bundle HK$ 38.00
- Bodyweight Exercises for Mass HK$ 18.00
- Create Challenges HK$ 22.00
- Create Workouts HK$ 18.00
- Challenge For Beginners HK$ 18.00
- HIIT Cardio - Calorie Killer HK$ 18.00
- Push Up Variations HK$ 18.00
- Army Fitness Exercises HK$ 18.00
- Get Fit the Military Way HK$ 18.00