Handsdan
Salud y fitness
Sólo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone
iPhone
Kickstart your fitness journey with Handsdan on demand. Together with our expert guidance, you'll have the best combination of nutrition & exercises available on a single app.
With Handsdan, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins, and connect your fitness band & health kit. Get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all off, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Handsdan has packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscle, or simply work on your general fitness.
Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps, and calories burned on the app.
Instant Messaging & Video Calls: Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
Progress: Stay on top of your progress with powerful analytics.
Wearable Integration: Get the bigger picture of your progress by connecting your fitness band & health kit, enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
The app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Bug fixes and performance improvements
El desarrollador (Danyl O Sullivan) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
- Contenido de usuario
- Identificadores
- Datos de uso
- Información privada
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Danyl O Sullivan
- Tamaño
- 137.7 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.0 o posterior.
- iPhone
Requiere iOS 15.0 o posterior. - iPod touch
Requiere iOS 15.0 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
Español y 4 más
- Español, Alemán, Francés, Inglés, Portugués
- Edad
18+
- 18+
- Poco frecuente
Información de tratamientos médicos
- Copyright
- © 2025 Handsdan