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Pelvic Floor - Kegel Exercises 4+
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Dirancang untuk iPhone
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- Gratis
- Menawarkan Pembelian In-App
Jepretan Layar iPhone
Deskripsi
Kegel exercises are a form of workout that focuses on strengthening the pelvic floor muscles. These exercises are beneficial for both men and women, and they can help to improve a variety of health conditions, such as incontinence, pelvic organ prolapse, and sexual dysfunction.
The pelvic floor is a group of muscles that supports the pelvic organs and helps to control bladder and bowel function. Strengthening these muscles can have a significant impact on overall health and well-being.
Kegel exercises can be performed anywhere and at any time, making them a convenient and effective form of workout. To get started with Kegel exercises, it is important to develop a program or a plan that is tailored to your individual needs and goals.
In addition to improving health conditions, Kegel exercises can also help men last longer in bed and enhance their sexual experiences. For women, Kegel exercises can help to improve sexual satisfaction and support the pelvic floor during pregnancy and childbirth.
In conclusion, Kegel exercises are an effective way to strengthen the pelvic floor muscles, improve health conditions, and enhance sexual experiences. Whether you are a man or a woman, developing a customized Kegel exercise program or plan can help you achieve your health and wellness goals. So, why not give Kegel exercises a try today!
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Data yang Tidak Ditautkan ke Anda
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- Lokasi
- Pengenal
- Data Penggunaan
- Diagnostik
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Informasi
- Penyedia
- powerpunch
- Ukuran
- 27,6 MB
- Kategori
- Kesehatan & Kebugaran
- Kompatibilitas
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- iPhone
- Memerlukan iOS 11.0 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 11.0 atau versi lebih baru.
- Mac
- Memerlukan macOS 11.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Inggris
- Batas Umur
- 4+
- Hak Cipta
- © 2023 powerpunch
- Harga
- Gratis
- Pembelian In-App
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- Full Bundle Rp 89ribu
- Relax your Pelvic Floor Rp 29ribu
- Remove Ads Rp 29ribu
- Pilates Exercises Rp 29ribu
- Strengthen your Pelvic Floor Rp 29ribu
- Yoga Sequences Rp 29ribu
- Last Longer in Bed - for Men Rp 29ribu
- Kegel Exercises for Women Rp 29ribu