Build healthy habits that last with Noom.
Noom helps you eat better, move more, and feel more in control of your health – without the pressure or guilt.
Track steps. Log meals with AI. Scan your face and body for instant health insights. Earn rewards for showing up daily.
Whether you're just getting started or ready for more structured support like coaching or medication, Noom meets you where you are. Millions have used Noom to lose weight, improve health, and make lasting changes.
Rooted in psychology. Backed by science. Choose the personalized plan that’s right for you.
FEATURES
- AI food logging with 1M+ food items, calorie & macro tracking
- Step tracking & rewards
- Access to GLP-1 meds, if eligible
- Body scans for real-time insights
- Meal plans & dietitian-backed recipes
- Noom Move: 1,000+ fitness, stretching & meditation classes
- Daily lessons on psychology, habits, & behavior change
- Supportive communities (“Circles”)
- Sync with Apple Health, Fitbit, Garmin, Withings & more
- Optional 1:1 coaching
What people are saying:
“An evidence-based lifestyle behavior change program.” - Mashable
“Focuses on the mental aspect of weight loss.” - TODAY
“Helped me reimagine my food choices without forcing me to completely cut out any foods.” - Healthline
NOOM WEIGHT
A sustainable weight loss program to help you change the habits behind your health through lessons & science-backed tools.
- Avg. weight loss: 15.5 lbs in 16 weeks
- 95% say it’s a long-term solution
- 98% say it changed their habits for good
- Supports intermittent fasting & behavior-based food logging
- Stay consistent with coaches, content & community
Plans start at $17 a month.¹
NOOM MED
Combine proven GLP-1 meds with the tools and support to lose weight and keep it off – long after the meds.
- If eligible, access trusted GLP-1s like Ozempic®², Wegovy®, Zepbound®³ or Mounjaro®³
- Or choose Noom GLP-1Rx with SmartDose, a personalized dosing system designed for a smoother, more effective GLP-1 experience
- Meds shipped to your door in 7 days,⁴ if prescribed⁵
- Microdose GLP-1 options available, designed to deliver effective results and minimize side effects
- 100% online access to doctors & health coaches
- GLP-1 Companion Program with Muscle Defense™ to lose fat, protect muscle, & build healthy habits
- Users lose 48% more weight in 6 months vs. GLP-1s alone⁶
Plans start at $69 a month.⁷
¹ Based on annual auto-renewing plan for $209 USD. All prices are prior to any applicable sales tax or discounts. In 4 weeks the typical Noom user can expect to lose 1-2 lbs per week. Noom results involve maintaining a healthy diet and exercise changes. Individual results may vary
² Ozempic is not FDA approved to treat obesity or for weight loss
³ Eli Lilly and Company has not authorized this content. Not all customers will medically qualify for prescription medications. Pricing based on 2.5 mg Zepbound vials and injector pens starting dose. Pricing will vary based on dosage
⁴ Medication delivery in 7 days is only available for compounded medications. Not all customers will medically qualify for prescription medications. Compounded medications are produced in an FDA-registered facility but not reviewed by the FDA for safety, efficacy or quality
⁵ Medications require consultation and prescription by clinician through Noom platform. Not all customers will qualify for prescription
⁶ Based on a retrospective study of self-reported data of pounds lost for active versus passive users who were offered the Noom program when being prescribed an early stage GLP-1
⁷ Pricing based on the 1st month subscription fee only and does not include the cost of medications
For CCPA: "Do Not Sell" Policy for California Residents, see https://www.noom.com/ccpa-do-not-sell/
Noom’s Face Scan is for educational use only. This product is not a medical device and should not be used as a substitute for clinical assessment by a healthcare professional.
This app is witty..colourful..informative..easy to use..so 5 ⭐️ for all that..but it also allows me to absolutely truthful..with myself regarding food for the first time ever..I record my binges..yip 6 slices of pizza..four dough ball..and eight Cadbury milk tray chocolate sweets..all in one sitting..all recorded with no guilty and allowing me to see my patterns and look into my triggers..it’s like a wee psychological mirror allowing me to guide me..so go for it..there is no room for shame..it’s encouraging and celebrates all the wee positives..daily building blocks..and all these negate the internal sabotaging..try the two weeks free trial and decide if it’s for you..best of luck 🌸🌱🥰
Some extras lacking
m3g4th3riy4
Overall, a good calorie and food tracking app. It would hugely improve if there were two additions: being able to log food in advance for the next days (in cases where I have meals that are prepped); I understand the goal from the company is to have people log into the app daily, however this would be necessary in any case to log weight, water, etc. Another thing is more of an improvement of a feature that already exists, creation of a new food: currently the app only records the macros, and the calories and portion are “optional”. The issue is of if I log this food in the future the app doesn’t calculate the calories based on the portion, the user has to do that by themselves. Example: a food that has 360 kcal per 100 grams, if I log 15 grams I need to calculate myself how many kcal that is.
Developer Response
We’re glad that you’re enjoying what Noom has to offer, and your honest feedback here is appreciated! We want Noom to be the best app we can make, and your feedback is invaluable to that process.
Monthly 50 bucks? Avoid the broken sales and marketing funnel they have for you
Mei Chan8
Poor engine that ask you tons of survey questions Assumes that I’m a mid 40s women, like how weird of a diet plan can you make for man in his early 30s? Asks you tons of questions for there own personal data collection. Possibly the app works, but the amount of survey questions and free data they get by asking you all those questions is not worth the 47 something dollars/ Euros you need to pay per month. I would go see a nutritionist and get my blood tests done 3 times a year for that annual price point. Really just pure greed for money is what your company is, another failed capitalist app that thinks more about juicing money. I also lost weight considerably (25 kilos) last year from just walking 10k everyday without paying anything. I want to shed another 10 kilos in slow manner through diet but the whole experience your app offered seemed like a greedy approach. So no thanks and please fix you app bugs. Create a plan with a reasonable price point, unless your company can explain or justify the pricing I’m afraid you will only be able to target the well off earners. Even so I would still hesitate to pay you 50 bucks per month for a virtual food plan app. Cheerio!
Fraud Business
LenaLou2019
The food database isn’t handy or accurate for non Americans users. You might check that with your headquarter as it seems that it is an important part of what you make people pay for. I haven’t been able to log anything accurately and if I need to spend every meal to check the nutritional information for each raw ingredients I use to register it into the database, this is basically working for free for Noom, while paying a fee for doing it. And this is another AirBnB type of business model where you make users working while paying for the service. People will get tired of this one day. Sorry but so far for the Coach thing I don’t see the value you bring to my life, this seems to be a customer service and not a nutritionist program or health coach whatsoever. So I pay for information available for free online, while you make money on my data and my contribution to the platform. Good luck with the business model guys
Bug fixes and improvements.
Version 14.39.0
The developer, Noom, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Financial Info
Location
User Content
Identifiers
Sensitive Info
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Financial Info
Location
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Surroundings
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More