Stop using a generic workout mode for HYROX:
Hyro gives you a real HYROX mode for your watch. Pick your race format, track every run, station, and Roxzone split, and see the right metrics at the right time.
When training is less structured, Hyro also works for freestyle sessions and CrossFit-style workouts.
HYROX Race Mode
- Ready-to-go templates for Open, Pro, Singles, Doubles, and Relay
- Full race structure on your wrist: Run, SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Row, Farmers Carry, Sandbag Lunges, Wall Balls, and Roxzone
- Live metrics while you train: timer, pace, distance, heart rate, calories, and split-by-split progress
- Connect your STRYD footpod for more precise pace tracking during running splits
Free Training
- Start a timer fast
- Add Run or Workout segments during the session
- Log and organize the workout after you finish
Custom Workouts
- Import workouts from a photo or by scanning them with your camera
- Build EMOM, AMRAP, Intervals, For Time, and Rest blocks
- Prepare structured sessions in advance and use them on your watch
- Use Hyro for race prep, conditioning, and everyday training
Review What Matters
- See every split clearly after the workout
- Spot where you lost time
- Compare your runs and check how consistent you stayed
- Understand which stations need the most work
Sync and Share
- Show your real HYROX results on Strava. Hyro exports every split into the description, so your session says more than just "Morning Workout."
- Sync with Apple Health and Garmin Connect
Hyro helps you stay focused on the effort while giving you the data you need to train smarter and race better.
Terms of use (EULA): https://gethyro.app/legal
Ratings & Reviews
4.8
out of 5
4 Ratings
Hyro is now ready and optimized for iPhone Duo
A better Apple Watch experience for blocks like AMRAP
A smoother iPhone experience, and you can now manage your subscription right from Settings
Bugfixes & improvements
Version 1.1.9
The developer, WSFU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
