Seconds Pro Interval Timer 4+

Name: Seconds Pro Interval Timer
Price: 8.99 EUR
Rating: 4.7 (70 reviews)
Author: Runloop Ltd

Tabata, HIIT, Circuit Training

Runloop Ltd

Designed for iPad

- 4.7 • 70 Ratings

- €8.99

Description

Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.

INTERVAL TIMER:

- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.

ADDITIONAL TIMERS:

- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

APPLE HEALTH:

- Seconds Pro Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

22 Aug 2025

Version 3.23

SDK Updates

4.7 out of 5

70 Ratings

Perfect for my purpose

I have created a fitness plan with an AI of your choice. It suggested to do circuit training and the watch custom workouts were too clunky to setup.
Then I noticed I had Seconds installed some time ago and reinstalled. To my delight it was super easy to create my custom workouts with longer breaks at the end as between the intervals. Also naming the exercises and the text to speech is very nice. As I have 4 weeks of workout with just changing interval lengths and repetitions it was very welcome that I could just copy week 1 and adjust values accordingly without entering everything from scratch.
Thank you designers and developers of the app.

Really really great app I use it everyday.

I have had it for years. I use it for ice baths to meditation and work outs . It has everything highly recommend. If there was 10 stars I would give it ten.!!

Very Good App

This is great but it might not be for everyone. You will need to enter your own routines. Be aware of that.

When you get the hang of this and have some good routines saved, it is an incredibly good app. It is one of my most used apps. Definitely worth buying.

The developer, Runloop Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.