Spectrum.Life 12+

Where wellbeing works

Spectrum Wellness

Designed for iPhone

    • Free

iPhone Screenshots


The Spectrum.Life app is for employees who wish to keep track of their wellbeing goals and enjoy helpful content created by experts in fitness, nutrition, mental health and more.

Access your workplace wellbeing portal where you can log your fitness activity, sync your wearable tech, track your nutrition and more through your Spectrum.Life app. Your wellbeing journey doesn't end when you leave work; with Spectrum.Life, it becomes a habitual, engaging and educational part of your everyday life. Enjoy building points to gain access to exciting wellbeing rewards from our partners, including Fitbit, Specsavers and more.

Spectrum.Life's aim is to make workplace wellbeing truly effective in helping employees to become more mindful of their health and wellness. From fitness to mental health, this app will be the wellbeing coach in your pocket.

-Fitness Videos
-Recipes and nutrition articles
-Mental Health Webinars & Podcasts
-Sync your wearable tech to keep track of your activity
-Steps and distance are tracked through your devices pedometer by integrating with the Health app.
-Earn exciting, money saving rewards from our partners

What’s New

Version 3.2.1

Onetrust Security

Ratings and Reviews

4.4 out of 5
15 Ratings

15 Ratings

MinnieCampo ,


Great app all in all, very user friendly and easily accessible. So much content relating not just to physical health, with saying that I really enjoyed the weekly running guide 😊 can’t wait to watch more videos and explore the app further!

Aisling1989 ,

Beautifully designed

Love the app, it’s easy to navigate and find what you are looking for. Beautifully designed and well thought out. Huge range of gym videos.

TheRk3lly ,

One Stop Shop for all things wellbeing

The perfect app for all things wellbing with a range of videos, podcast and blogs to tune into on the go.
Big fan of the Digital Gym!

App Privacy

The developer, Spectrum Wellness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • User Content

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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