Innergy: Meditation for Stress 17+

Sleep, Nutrition, Workout


    • 4.8 • 273 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Discover a transformative path to inner peace and personal growth with our comprehensive meditation and wellness app, Innergy. This app is your companion on an inner journey designed to help you explore and harness your inner power, providing much-needed relief and tranquility in your everyday life. With a focus on holistic wellbeing, our app offers a wide array of features aimed at enhancing your mental and physical health, from anxiety relief to improved sleep and stress reduction.

Explore Your Inner Self
Our app invites you to delve deep into your inner self, guiding you to discover the strength and calm that reside within. Through a series of carefully curated guided meditation, you'll learn to navigate your thoughts and emotions, fostering a sense of inner peace and self-awareness. Whether you're new to meditation or a seasoned practitioner, our app provides meditation resources that cater to all levels of experience.

Comprehensive Wellness Journey
Embark on a wellness journey that encompasses every aspect of your mental health. Our app includes a rich library of guided meditation designed to address various needs, such as calming anxiety, improving sleep quality, and reducing everyday stress. These meditation modules are crafted by experts to ensure you receive the most effective meditation techniques for achieving mental clarity and emotional stability.

Features for Everyday Wellbeing
- Anxiety & Stress Relief: Discover meditation modules specifically designed to help calm anxiety and provide relief from stress. These meditation sessions are perfect for moments when you need to find your center and regain control of your emotions.
- Better Sleep: Our sleep meditations and calming soundscapes are created to help you unwind and drift into a deep, restful sleep. Wake up feeling refreshed and ready to face the day with renewed energy.
- Stress Reduction: Explore various stress reduction techniques, including guided breathing exercises and relaxation practices, to help you manage the pressures of daily life effectively. These meditations are designed to reduce stress and promote a calm state of mind.
- Mindfulness & Meditation: Engage in mindfulness exercises that promote mental clarity and focus. Our guided meditation teaches you how to stay present and mindful, enhancing your overall sense of wellbeing.
- Exercise & Workout: Integrate physical activity into your routine with our selection of workouts designed to complement your meditation practice. These exercises help you maintain a healthy balance between body and mind, reducing stress and improving sleep quality.
- Nutrition & Healthy Eating: Integrate healthy eating into your wellness routine with our app's tips, resources, and nutritious recipes designed for balanced nutrition. Discover a variety of healthy recipes that complement your meditation practice, helping you nourish your body while you nurture your mind. Our app offers meal plans and easy-to-follow recipes that promote overall wellbeing, ensuring you have the energy and vitality to support your mental health journey.

Meditation Tools and Resources
Our app provides a variety of tools to support your meditation practice, including a meditation timer to customize your meditation sessions with our flexible timer feature, allowing you to meditate at your own pace.

Community and Support
Join a vibrant community of users who are on their own wellness journeys. Share your experiences, gain insights, and find support from others who are committed to improving their mental health and overall wellbeing. Our app fosters a sense of belonging and encouragement, making your journey towards better mental health, reduced stress, and improved sleep a shared experience.

Terms of service:

What’s New

Version 1.1.266

Thank you for using Innergy! This update contains performance improvement and bug fixes.

Ratings and Reviews

4.8 out of 5
273 Ratings

273 Ratings

gaurav_goel ,

Redefined My Well-being

As a long-time enthusiast of health and wellness, I can confidently say that I have finally found my true wellness companion- Innergy. Meditation? Check. Sleep enhancement? Check. Nutrition? Check. Fitness routines? Check. Stress relief? Check. The list goes on.

Let me share how this app has impacted my life with real-life example. The guided meditation sessions have become an essential part of my daily routine. Whether I need a moment of stress relief during a busy day or a soothing night-time sleep enhancements for me and the kids. I feel more centered, focused, and present in my life, thanks to the healthy practices I've cultivated with this app. Hands down the best app in its category!

Developer Response ,

We’re overjoyed to hear that Innergy is making a positive impact on your life. Your feedback encourages us to strive for excellence every day. Thank you for choosing Innergy for your holistic wellness needs!

Ishita chitkara ,

Holistic in every sense and truly helpful in making all aspects of your life better

With the recession and overall things looking Dull . I lost my focus and sense of how I can optimise my better and make improvements in all aspects of my life . This has really helped in making targeted improvements whether it is the food I eat or how I can make regular exercise a part of my routine or whether it is the nudge to take actual steps to better my health spiritually by doing regular meditations . This has all the content that you need to make your life better

Developer Response ,

It warms our hearts to read such positive feedback about Innergy. We’re dedicated to helping you on your wellness journey, and your review inspires us to keep pushing forward. Thank you for choosing Innergy!

Manjeet-A Happy User ,

INNERGY is a Game Changer !

I highly recommend this app to anyone looking for a reliable and effective solution to improve their overall well-being. It's a fantastic companion in one's journey towards better mental, emotional, and physical health. Try it out, I am confident you'll find it just as transformative as I did.
This all-in-one app is a game-changer! It covers emotional, physical, and mental well-being through meditation , yoga exercises, nutrition, podcasts, amazing sleep stories and activities for children and much more. Suitable for all ages, it's truly transformative. Highly recommend!!!

Developer Response ,

Thank you for your kind words about Innergy! We're passionate about helping our users achieve their wellness goals and we're thrilled to hear that we're making a positive impact in your life. We'll keep striving to be the best we can be for you.

App Privacy

The developer, IMIH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Idanim: Meditate, Sleep, Focus
Health & Fitness
Nispand: Wellness SuperApp
Health & Fitness
Health & Fitness
ThinkRight: Meditation & Sleep
Health & Fitness
ToneOp: Health And Fitness App
Health & Fitness
Satvic App
Health & Fitness