Innergy: Meditation for Stress 17+

Sleep, Nutrition, Workout

IMIH

    • 4.9 • 268 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Welcome to Innergy, the ultimate app for your everyday wellbeing: a comprehensive solution designed to help you manage anxiety, improve mental health, and enhance overall fitness through mindfulness, nutrition, and exercise. Our app is the perfect companion for anyone looking to integrate healthier habits into their daily routine.

Key Features:

Calm Anxiety and Stress:
Harness the power of guided meditation and mindfulness practices to calm anxiety and stress. With our app, you can access a wide range of guided meditations, free and tailored to help you manage anxiety and relieve stress effectively.

Better Sleep:
Struggling with sleep? Our app offers sleep meditation and mindfulness techniques designed to improve your sleeping habits. Explore meditation music and guided meditations that promote better sleep and help you wake up refreshed.

Meditation for All:
Whether you are a beginner or an experienced meditator, our meditation app offers something for everyone. Enjoy meditation for free with sessions that cover various needs—from stress relief to enhanced focus. Practice meditation with our guided sessions and improve your overall mental health.

Yoga and Fitness:
Integrate yoga into your fitness routine with our app. Discover yoga and meditation sessions that are perfect for any level. From calming yoga meditation to invigorating workouts, our app supports your physical and mental wellness journey.

Health and Activity Tracker:
Keep track of your fitness and health progress with our comprehensive health tracker. Monitor your workouts, nutrition, and overall activity levels to ensure you are on the right path towards a healthier lifestyle.

Wellness and Nutrition:
Achieve everyday wellbeing by incorporating mindfulness and proper nutrition into your life. Our app provides resources and tips to help you eat better, stay active, and maintain a balanced lifestyle.

Stress Relief and Mental Wellness:
Find relief from anxiety and stress through our extensive library of guided meditations. Learn techniques to manage anxiety, meditate effectively, and enjoy stress relief with our meditation music and free guided sessions.

Holistic Wellbeing:
Our app is designed to support every aspect of your health. From meditation and yoga to sleep and nutrition, we offer tools and resources to help you live a more mindful, balanced, and stress-free life.

Download now and take the first step towards better sleep, reduced anxiety, and a healthier, more mindful lifestyle. Whether you want to meditate, practice yoga, or simply track your health, our app is your go-to resource for achieving everyday wellbeing. Join our community and start your journey to a calmer, healthier you today!

Support: help@innergyapp.com
Terms of service: https://innergyapp.com/termsOfService
Privacy: https://innergyapp.com/privacyPolicy

What’s New

Version 1.1.232

Thank you for using Innergy! This update contains performance improvement and bug fixes.

Ratings and Reviews

4.9 out of 5
268 Ratings

268 Ratings

gaurav_goel ,

Redefined My Well-being

As a long-time enthusiast of health and wellness, I can confidently say that I have finally found my true wellness companion- Innergy. Meditation? Check. Sleep enhancement? Check. Nutrition? Check. Fitness routines? Check. Stress relief? Check. The list goes on.

Let me share how this app has impacted my life with real-life example. The guided meditation sessions have become an essential part of my daily routine. Whether I need a moment of stress relief during a busy day or a soothing night-time sleep enhancements for me and the kids. I feel more centered, focused, and present in my life, thanks to the healthy practices I've cultivated with this app. Hands down the best app in its category!

Developer Response ,

We’re overjoyed to hear that Innergy is making a positive impact on your life. Your feedback encourages us to strive for excellence every day. Thank you for choosing Innergy for your holistic wellness needs!

Ishita chitkara ,

Holistic in every sense and truly helpful in making all aspects of your life better

With the recession and overall things looking Dull . I lost my focus and sense of how I can optimise my better and make improvements in all aspects of my life . This has really helped in making targeted improvements whether it is the food I eat or how I can make regular exercise a part of my routine or whether it is the nudge to take actual steps to better my health spiritually by doing regular meditations . This has all the content that you need to make your life better

Developer Response ,

It warms our hearts to read such positive feedback about Innergy. We’re dedicated to helping you on your wellness journey, and your review inspires us to keep pushing forward. Thank you for choosing Innergy!

Manjeet-A Happy User ,

INNERGY is a Game Changer !

I highly recommend this app to anyone looking for a reliable and effective solution to improve their overall well-being. It's a fantastic companion in one's journey towards better mental, emotional, and physical health. Try it out, I am confident you'll find it just as transformative as I did.
This all-in-one app is a game-changer! It covers emotional, physical, and mental well-being through meditation , yoga exercises, nutrition, podcasts, amazing sleep stories and activities for children and much more. Suitable for all ages, it's truly transformative. Highly recommend!!!

Developer Response ,

Thank you for your kind words about Innergy! We're passionate about helping our users achieve their wellness goals and we're thrilled to hear that we're making a positive impact in your life. We'll keep striving to be the best we can be for you.

Events

App Privacy

The developer, IMIH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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