Allenamento per uomo 4+
Allenarsi Casa: Senza Attrezzi
Samantha Roobol
Progettata per iPad
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- Gratis
- Offre acquisti in-app
Screenshot
Descrizione
There is no doubt that regular exercise is the best path to live fit and healthy life. To begin with exercises, you don’t really need to hit the gym; you start at home! It may seem little confusing as a beginner to start the exercise without an instructor. Begin with short session of easy-to-do exercises. Our workout programs have easy-to-do beginners’ exercises that every man can do at home. Basically these exercises need no equipment: you can use your body weight itself as an equipment.
We have a great collection of the best beginner's exercise at home, coupled with an explanation of what makes that move useful. You can build muscle and lose weight all in the privacy of your home so you’re free to sweat in solitude or bring the house down with your favorite workout songs.
Our beginner workouts are designed just for men. It accommodates the unique biomechanical properties of a guy's physique and appeals to the interests that a sports-minded man might prefer. As your fitness level improves, increase both the duration and the frequency of your workouts. You'll find that trying new workouts and adding variety to your routine will help you to stay interested and motivated.
Want to build muscles, get toned and stay fit in a short time? Try our aerobic workout routines to tone and strengthen your full body and get six pack abs at home without needing any equipment.
Novità
Versione 24.0.1
UI improvements
Valutazioni e recensioni
Privacy dell’app
Lo sviluppatore, Samantha Roobol, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.
Dati utilizzati per monitorarti
I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:
- Dati sull’utilizzo
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Identificativi
- Dati sull’utilizzo
Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più
Informazioni
- Fornitore
- Samantha Roobol
- Dimensione
- 32,7 MB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 13.0 o versioni successive.
- iPad
- Richiede iPadOS 13.0 o versioni successive.
- iPod touch
- Richiede iOS 13.0 o versioni successive.
- Mac
- Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese
- Età
- 4+
- Copyright
- © 2024 Samantha Roobol
- Prezzo
- Gratis
- Acquisti in-app
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- Weight Loss Workout Program 1,99 €
- Full Bundle 5,99 €
- For Beginners 1,99 €
- Upper Body 1,99 €
- Six-Pack in 30 Days 1,99 €
- Remove Ads 1,99 €
- Strong Arms 1,99 €
- The 10 Weeks Strength Program 2,99 €
- Leg Program For Mass 1,99 €
- Full Body Strength 1,99 €