Dynamic Runner

Name: Dynamic Runner
Rating: 5 (5 reviews)
Author: Flexible Marketing Media Inc

Salute e benessere

Gratis · Acquisti in‑app · Progettata per iPad

5 valutazioni
Età

4+
Anni
Categoria

Salute e benessere
Sviluppatore

Flexible Marketing Media Inc
Lingua

ET
+ 8
Dimensioni

80,6
MB

Dynamic Runner is the ultimate program designed specifically for runners who want to enhance their performance, prevent injuries, and enjoy pain-free running. With our comprehensive video programs, you'll have everything you need to take your running to the next level. ■ BENEFITS OF DYNAMIC RUNNER + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost speed and endurance + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries +1000s of routines to choose from with new content added all the time ■ DYNAMIC RUNNER PROGRAMS Daily Stretching & Mobility - 15-20 minute daily routines that progress with you. Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. Injury Prevention - Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE Warmups & Drills - Routines to get you ready for your run. Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. ■ EASY TO GET STARTED New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. ■ AVAILABLE ACROSS YOUR DEVICES Your Dynamic Runner account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support

Valutazioni e recensioni

5,0

su 5

5 valutazioni

Completa
12/07/2024

Max baRbuz
“Non la solita app… Se sei neofita e vuoi avvicinarti al running, oppure hai già esperienza e sei in cerca di un nuovo “trainer”, questa è l’app che fa per te.Se il tuo intento è quello di migliorare ma rimanendo lontano dagli infortuni, scaricala e pianifica le tue sedute, magari sfruttando i piani di allenamento già esistenti per le varie distanze. Inizia col periodo prova: non resterai assolutamente deluso.”Questo secondo me è il giusto spot per quest’applicazione testata direttamente!
Completa
12/07/2024

Max baRbuz

“Non la solita app… Se sei neofita e vuoi avvicinarti al running, oppure hai già esperienza e sei in cerca di un nuovo “trainer”, questa è l’app che fa per te.Se il tuo intento è quello di migliorare ma rimanendo lontano dagli infortuni, scaricala e pianifica le tue sedute, magari sfruttando i piani di allenamento già esistenti per le varie distanze. Inizia col periodo prova: non resterai assolutamente deluso.”Questo secondo me è il giusto spot per quest’applicazione testata direttamente!
Fantastico
29/08/2025

Silvia29de
La app offre numerosi programmi per accompagnare i runner nella loro preparazione, a qualsiasi livello. La uso regolarmente per gli esercizi di stretching e potenziamento in preparazione della mia seconda maratona
Fantastico
29/08/2025

Silvia29de

La app offre numerosi programmi per accompagnare i runner nella loro preparazione, a qualsiasi livello. La uso regolarmente per gli esercizi di stretching e potenziamento in preparazione della mia seconda maratona
Amazing app for runners
04/07/2025

Lmaxia
This app is the best for strenght training for runner but also for swimmers and for everybody. The training is optimally organised and with exercises that are targeted to the right muscles. Finally there are also a lot of programs for rehab, that I have done with great results. Running pain free! I strongly recommend, this is my third year subscription
Amazing app for runners
04/07/2025

Lmaxia

This app is the best for strenght training for runner but also for swimmers and for everybody. The training is optimally organised and with exercises that are targeted to the right muscles. Finally there are also a lot of programs for rehab, that I have done with great results. Running pain free! I strongly recommend, this is my third year subscription

Thanks for choosing Dynamic Runner! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

Versione 1.360.5

29/07/2025

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