Guided Pilates: Core Workout 4+

Lilian SUZAN

Progettata per iPhone

    • Gratis
    • Offre acquisti in-app

Screenshot iPhone

Descrizione

Welcome to Guided Pilates - Core Workout, your definitive app for transitioning from lazy to fit. Tailored to help you sculpt your body, enhance flexibility, and strengthen your core, this app offers personalized Pilates workouts that are accessible anytime, anywhere.

PERSONALIZED PILATES SESSIONS
Embark on your fitness journey with workouts customized to your individual fitness level and goals. Our program focuses on reducing belly fat, strengthening core muscles, and improving overall body posture. Experience Pilates anytime with exercises such as Pilates Mat and Wall Pilates, perfect for enhancing body flexibility and toning.

28-DAY CORE TRANSFORMATION
Take our 28-day challenge to shift from lazy habits to a disciplined, fit lifestyle. Daily workouts target your core, helping to reduce belly fat and improve overall body posture. This program is your gateway to achieving a leaner physique through transformative Pilates practices.

EXPERT PILATES GUIDANCE
Receive detailed video demonstrations from certified Pilates instructors for each workout. Learn the correct techniques for movements focusing on abs, lower back, and core. This expert coaching is essential for maximizing the effectiveness of your workouts and achieving significant belly fat loss and posture improvement.

TRACK YOUR FITNESS PROGRESS
Utilize our advanced tools to track your progress. Monitor changes in your belly fat levels, core strength, and overall body flexibility. Our system provides real-time improvements, offering motivation as you evolve from lazy to fit.

REGULAR PILATES UPDATES
Stay engaged with regular updates that introduce new Pilates workouts and features to keep your routine dynamic and effective. Enjoy new stretches and Pilates workouts tailored for belly fat reduction, alongside unique challenges to keep your fitness journey exciting.

Guided Pilates - Core Workout not only improves physical fitness but also enhances mental well-being, offering a holistic approach to health that seamlessly integrates into your daily life.

Download Guided Pilates - Core Workout today and start your journey towards a healthier, fit lifestyle.

Privacy Policy: https://www.notion.so/7beeb8c718ca48f09adcac8f9d2876f4?pvs=21
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Novità

Versione 1.11

Hi there, we're dedicated to making your Pilates practice as effective as possible for your weight loss and well-being. Now, it’s even better!

This update brings you some bug fixes and performance improvements. Enjoy your Pilates journey!

Privacy dell’app

Lo sviluppatore, Lilian SUZAN, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.

Dati utilizzati per monitorarti

I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:

  • Identificativi
  • Dati sull’utilizzo

Dati non collegati a te

I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

  • Identificativi
  • Dati sull’utilizzo

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Ulteriori informazioni

Altre app di questo sviluppatore

ChronoSport - Timer di fitness
Salute e benessere
Radio Italia: Radio in diretta
Musica
intervals - CrossFit Timer
Salute e benessere
Well: Breathing Meditation
Salute e benessere
NutriCoach: AI Calorie Counter
Salute e benessere
Sudoku Arcade - Puzzle Game
Giochi

Ti potrebbe piacere

Pilates al muro a casa: Minimi
Salute e benessere
Pilates al muro
Salute e benessere
Pilates puro
Salute e benessere
Pilates Bonne Forme
Salute e benessere
Wall Pilates Workout - Thrive
Salute e benessere
Abs Six Pack Plan for 30 Days
Salute e benessere