Reach your goals faster with BWS+ all-in-one fitness coach.
Frustrated with cookie-cutter workout plans and confusing nutrition advice? BWS+ is your intelligent coach and complete fitness companion for achieving the body you've always wanted. The app integrates insights from leading fitness scientists, coaches, and dietitians, offering personalized advice based on your unique body and goals. It evolves with you, adapting your workouts and nutrition based on real-time feedback, encapsulating decades of experience into a dynamic coach that tailors itself to your needs.
The latest science, personalized to you
- Hyper-Personalized Workouts: Built with Science's advanced algorithm creates a workout plan specifically for your body, goals, and schedule. Whether you're hitting the gym or training at home, we've got you covered.
- Progressive Overload Guidance: Never plateau again. BWS+ tells you exactly how to adjust your weights and reps each session for continuous gains.
- Real-Time Diet Adjustments: As your body changes, so do your nutritional needs. Our app adapts your meal plan weekly, ensuring you're always on track.
All-in-One Fitness and Nutrition Solution
- 250+ In-Depth Exercise Tutorials: Master proper form with our detailed video guides, packed with science-based insights.
- AI-Powered Meal Scanner: Say goodbye to tedious calorie counting. Simply snap a photo of your meal, and our AI does the rest, accurately tracking your nutrition in seconds.
- Daily Knowledge Boosters: Unlock 200+ bite-sized lessons to build your fitness IQ and make informed decisions about your health.
One App is All You Need
- AI Fitness & Nutrition Assistant: Get personalized answers to your fitness and nutrition questions, as if you're talking directly to Jeremy Ethier.
- Muscle Group Prioritizer: Focus on specific muscles that need extra attention for balanced development.
- Recomp Detector: Track simultaneous fat loss and muscle gain with our advanced body composition analysis.
- Step Tracking and Daily Activity Goals: Seamlessly integrate with Apple Health and Google Fit to optimize your overall activity levels.
We've combined cutting-edge technology with years of scientific research to create an app that delivers real, lasting transformations. No more guesswork, no more wasted time in the gym. BWS+ provides the structure and guidance you need to finally achieve the body you deserve.
Download now and take the first step towards the best version of yourself!
This app requires an active BuiltWithScience+ membership or an in-app subscription purchased through the App Store to access its features and content. Subscription details and terms are available within the app.
L’app è davvero ben studiata e pensata, ogni cosa è messa lì per supportare l’utente e sopperire alle esigenze dell’utente. Ho provato varie app di workout e alimentazione prima, questa incorpora tutto in una sola applicazione, offrendo anche un piano di workout personalizzato, suggerimenti alimentari e tanto altro ancora. Davvero una grande app!!
Great food and exercise tracker
Davide Santagata
I am using the app for a couple of week! I am really enojoing it and adding food from italian brands to the database!There still the need to add more possible exercises but overall the app is great!
Risposta dello sviluppatore
Hello! Thanks for sharing your experience! We’re happy to hear you’re enjoying the app and adding foods from Italian brands. We also appreciate your thoughts on exercises—your feedback helps us make the app even better for everyone. Thank you!
Great App
vmazzari
Great App to keep your goals on track, videos with the exercises you need to do explained in a very easy way. I’m giving the time to see if I can achieve my goals using the App.
Risposta dello sviluppatore
Hello! We’re glad you’re finding the app helpful for staying on track and that the exercise videos make the workouts easy to follow! We hope BWS+ helps you reach your goals, and we appreciate you giving it a chance. Please contact us at support@builtwithscience.com if we can assist you!
credible approach
Dialogando1
first impact has been very positive. i find a good and coherent mixture of info between nutrition plan and training activity
Risposta dello sviluppatore
Hello! Thank you for the amazing review! 🎉 We’re thrilled to hear you’re enjoying the app. Your support motivates us to keep improving and delivering the best experience possible. If there’s ever anything we can do for you, don’t hesitate to reach out! Best, The Built With Science Team
- Log cardio, accessory workouts, and other outside activities separate in the workout tab
- Menstrual cycle tracking with phase-based training and nutrition guidance
- Workouts that adapt and change as you lift to keep you progressing long term
- New post-workout flow
Versione 3.23.1
Lo sviluppatore, Built With Science Holdings Corp, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
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I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
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Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più
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Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
Dimensioni
246,7 MB
Categoria
Salute e benessere
Compatibilità
Richiede iOS 16.2 o versioni successive.
iPhone Richiede iOS 16.2 o versioni successive.
iPad Richiede iPadOS 16.2 o versioni successive.
Mac Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
Apple Vision Richiede visionOS 1.0 o versioni successive.
Apple Watch Richiede watchOS 11.0 o versioni successive.
Built With Science Holdings Corp. non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
