JustStretch | Flex & Mobility

Salute e benessere

Gratis · Acquisti in‑app · Progettata per iPad

Make Stretching a Daily Habit for a Healthier You Welcome to JustStretch, your go-to app for making stretching a seamless part of your daily routine. Our app is designed to help you enhance your flexibility and maintain your natural range of motion, no matter your age or fitness level. JustStretch Routines: - "Morning Energizer": Kickstart your day with stretches that boost energy and prepare your body for the day ahead. - "Desk Break": Counteract the effects of sitting with these seated stretches that target the shoulders, back, and neck. - "Full Body Flow": A comprehensive routine that targets key muscles and joints throughout your entire body. - "Relax & Unwind": Gentle stretches to help you relax and prepare for a restful night's sleep. - "Flexibility Challenge": Advanced routines for those looking to push their flexibility to new heights. Create Custom Workouts Design personalized stretching routines to meet your fitness goals. Multimedia Guidance Choose from audio, image, or video instructions for clear guidance on every move. Favorite Workouts at a Glance Save your favorite sessions for quick and easy access. Live Instructor Experience Enjoy the motivation and accuracy of real instructor-led classes from anywhere. Easy-to-Use Interface: JustStretch guides you through each stretch with custom illustrations and a built-in timer. Detailed instructions and benefits are provided for every exercise Benefits of Stretching with JustStretch: - Enhanced Flexibility: Boost your muscle and joint mobility for a greater range of motion. - Pain Relief: Alleviate discomfort in key areas like the lower back, neck, hips, and shoulders. - Safety in Motion: Lower your risk of injuries during sports and other physical activities. - Better Sleep & Energy: Improve sleep quality and maintain high energy levels throughout the day. - Posture & Strength: Strengthen your core and improve your posture for better overall alignment. - Stress Management: Reduce stress and anxiety with regular stretching sessions. - Performance Enhancement: Boost your athletic performance with increased agility and strength. - Circulation Improvement: Enhance blood flow for overall health and well-being. - Rapid Recovery: Speed up muscle recovery after workouts or physical exertion. - Balance & Coordination: Improve your balance and coordination for better body control. - Pain Elimination: Target and eliminate chronic pain in the lower back, neck, and hips. - Well-being: Elevate your overall well-being with improved posture and reduced stress. Why JustStretch? - Simple & Affordable: Access hundreds of stretches and yoga poses, all designed to be easy on the wallet and simple to follow. - Convenient Routines: Choose from a variety of quick and convenient stretching routines that fit into any schedule. - All Ages & Levels: Whether you're a beginner or an experienced yogi, JustStretch has routines tailored for you. Workout where you want, when you want. From stretching and meditation to outdoor and bending, the JustStretch App makes bend workout classes and workout tracking fun and easy. No equipment is needed. Here are dozens of beginner-friendly bend classes that are easy to learn and perform, including Shoulders, Arms, Chest, Lower Back, Abdomen, Hips, Legs, and Ankle. Start your day with a bend workout that suits your needs. Choose to increase flexibility, improve strength, maintain good posture, or get fit and healthy! Download juststretch classes,take them with you wherever you go. You can practice in your living room, hotel, beach, or even sitting on a chair or sofa.yoga,making it easy to stay active and healthy no matter where bend. Feedback & Support: We're here to help! Contact us at support@dailybend.life with any questions, feedback, or suggestions. Privacy Policy: https://www.dailybend.life/en/privacy-policy.html User Terms of Service: https://www.dailybend.life/en/terms.html

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- Added a variety of new stretching courses for different scenarios. - New Tai Chi Courses: Expert-led, gentle routines for seniors and beginners. - Optimized experience for smoother usage.

Lo sviluppatore, TechPioneers Limited, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .

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    I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:

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    I seguenti dati possono essere raccolti e collegati alla tua identità:

    • Salute e fitness
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  • Dimensioni
    • 111,9 MB
  • Categoria
    • Salute e benessere
  • Compatibilità
    Richiede iOS 12.0 o versioni successive.
    • iPhone
      Richiede iOS 12.0 o versioni successive.
    • iPad
      Richiede iPadOS 12.0 o versioni successive.
    • iPod touch
      Richiede iOS 12.0 o versioni successive.
    • Mac
      Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
    • Apple Vision
      Richiede visionOS 1.0 o versioni successive.
  • Lingue
    • Inglese
  • Età
    18+
  • Acquisti in-app
    • 12 Months Premium 39,99 €
    • 12 Monate Premium 34,99 €
    • LUCKY DRAW PRIZE 34,99 €
    • 12 Months Premium 39,99 €
    • 12 Months Premium 49,99 €
    • 1 Week Premium 8,99 €
    • 1 Month Premium 9,99 €
    • One Year Membership 44,99 €
    • 3 Months Premium 34,99 €
    • 1 Month Premium 22,99 €
  • Fornitore
    TechPioneers Limited
    • TechPioneers Limited si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
    • Numero DUNS
      989273152
    • Indirizzo
      Hong Kong
      Wan Chai
      Rm 2609 CHINA RESOURCES BLDG
      26 HARBOUR RD
    • Numero di telefono
      +86 18991109908
    • Email
      techpioneers087@gmail.com
  • Copyright
    • © 2024-2025 JustStretch Inc. All Rights Reserved