5 Minute Home Workout 4+

Quick exercise for men & women

Olson Applications Limited

Designed for iPad

    • 4.5 • 546 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

Now include Apple Health integration - save workouts and calories burnt to the Apple Health app. Plus dark mode for iOS 13 users

The easy way to the body you want: Download 5 Minute Home Workouts now!

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5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html

What’s New

Version 5.6.0

Removed analytics for increased privacy protection

Ratings and Reviews

4.5 out of 5
546 Ratings

546 Ratings

武将なり ,

筋トレ!

二週間ほど続けています。
無料範囲内でもいろんなストレッチ、ヨガができるので
やり始めてみるならいいアプリだと思います!
中級者以上だと物足りない感はあります。

fxxu(◜௰◝) ,

まだ始めたばかりなので✨4

まだ始めて2日目だけど、ほかのアプリは外国物が多いく課金必ずって感じなのでやる気失せちゃいました。だけどこのアプリは種類もきちんとあって私妊婦ですがやる気になれました❤

根は怠け者 ,

5分なら勢いでできます!

三日坊主の方でも毎日5分なら、勢いでできます。まずはスタートボタンを押さないといけませんが。始まったらあっという間です。負荷も丁度良い感じです。

App Privacy

The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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