
Men Home Workout-Fitness Plan
Home Gym Routines & Exercises
Free · In-App Purchases · Designed for iPad
Transform your body with personalised home workouts - Start your fitness journey today!
Transform Your Body at Home - No Gym Required
Get fit, build muscle and achieve your fitness goals with our comprehensive men's home workout app. Whether you're a beginner or advanced, we've got the perfect exercise plan for you.
WHY CHOOSE OUR FITNESS APP?
• Custom workout plans tailored to your goals
• Step-by-step exercise demonstrations
• Progressive training programmes
• No equipment needed for basic routines
• Dumbbell workout options available
• Time-efficient 30-day challenges
FEATURES DESIGNED FOR SUCCESS
• Clear video tutorials for perfect form
• Varied workout intensities
• Progress tracking tools
• Customisable exercise schedules
• Rest day recommendations
• Scientific-based training methods
WORKOUTS FOR EVERY GOAL
• Muscle building programmes
• Fat burning sessions
• Strength training routines
• Core strengthening exercises
• Full body workouts
• Quick HIIT sessions
PERFECT FOR HOME TRAINING
• No gym membership needed
• Minimal equipment required
• Space-efficient exercises
• Time-saving workouts
• Easy-to-follow instructions
• Suitable for any fitness level
GET STARTED TODAY
• Choose your fitness goal
• Select your experience level
• Pick your preferred workout duration
• Start your transformation journey
Summer 2025 Special Programme:
Get beach-ready with our specially designed summer fitness routines. Focus on core strength, upper body definition, and overall conditioning for the perfect summer physique.
SIMPLE TO USE
• Intuitive interface
• Clear exercise descriptions
• Visual progress tracking
• Easy schedule planning
• Regular content updates
Join today and transform your body using our proven workout methods. Start your fitness journey today and experience the difference a structured workout plan can make.
Download now and take the first step towards a stronger, fitter you!
Terms of use - http://thecookbk.com/terms.php?appname=menworkout.workouts.men
Privacy Policy: http://thecookbk.com/privacy.php?appname=menworkout.workouts.men
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
• Summer fitness plan updated.
• Home workout improvements added.
• Bug fixes and enhancements.
The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Search History
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Riafy Technologies Private Limited
- Size
- 96.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.6 or later.
- Languages
English and 36 more
- English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
- Age Rating
12+
- 12+
- Infrequent
Mature or Suggestive Themes
Medical Treatment Information
- In-App Purchases
Yes
- workout+fitness+trainer ₩53,000
- workout+fitness+trainer ₩15,500
- workout+fitness+trainer ₩53,000
- Copyright
- © 2025 | Riafy Technologies Pvt Ltd